The Effect of Beetroot Ingestion on High-Intensity Interval Training: A Systematic Review and Meta-Analysis

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The Effect of Beetroot Ingestion on High-Intensity Interval Training: A Systematic Review and Meta-Analysis

Dietary nitrate supplementation has shown promising ergogenic effects on endurance exercise. However, at present there is no systematic analysis evaluating the effects of acute or chronic nitrate supplementation on performance measures during high-intensity interval training (HIIT) and sprint interv...

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Autores principales:	Tak Hiong Wong, Alexiaa Sim, Stephen F. Burns
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	nitrate nitrite nitric oxide beetroot high-intensity interval training sprint interval training Nutrition. Foods and food supply TX341-641
Acceso en línea:	https://doaj.org/article/024ce5063dbb4491aaead2ad44927b0e
Etiquetas:	Agregar Etiqueta Sin Etiquetas, Sea el primero en etiquetar este registro!

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