Impact of Virtual Heartfulness Meditation Program on Stress, Quality of Sleep, and Psychological Wellbeing during the COVID-19 Pandemic: A Mixed-Method Study

Impact of Virtual Heartfulness Meditation Program on Stress, Quality of Sleep, and Psychological Wellbeing during the COVID-19 Pandemic: A Mixed-Method Study

Stress and lack of quality sleep affect a large portion of the population around the globe, and the COVID-19 pandemic has genuinely brought attention to these problems. This study aimed to investigate whether using a virtual heart-based meditation program is associated with improved stress levels an...

Descripción completa

Guardado en:
Detalles Bibliográficos
Autores principales: Kunal Desai, Pratibha Gupta, Priti Parikh, Alpa Desai
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
Materias:
Heartfulness meditation
stress
sleep
pandemic
psychological wellbeing
COVID-19
Medicine
R
Acceso en línea:https://doaj.org/article/068b2de0eef146129ca483e224959d96
Etiquetas: Agregar Etiqueta
Sin Etiquetas, Sea el primero en etiquetar este registro!

Ejemplares similares

Ejemplares similares