The Neuromuscular Effects of the Copenhagen Adductor Exercise: A Systematic Review
# Background Groin strains are one of the most common time-loss injuries in athletes. The Copenhagen Adductor Exercise (CAE) eccentrically strengthens the adductors and may function to prevent adductor strains, similar to the eccentric mechanism in which the Nordic Hamstrings exercise acts to preve...
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| Main Authors: | , , , , , , |
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| Format: | article |
| Language: | EN |
| Published: |
North American Sports Medicine Institute
2021
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| Subjects: | |
| Online Access: | https://doaj.org/article/08fc65767f3249419a1e77883730d9d0 |
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