A self-oblique exercise that activates the coordinated activity of abdominal and hip muscles-A pilot study.

The importance of an interaction between trunk stability muscles and hip muscle function has been suggested. However, reported exercises rarely act on the trunk and hip muscles simultaneously. Here, we devised an abdominal oblique and hip muscle exercise, the Self-oblique exercise (SOE). We examined...

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Autores principales: Yuki Nakai, Masayuki Kawada, Takasuke Miyazaki, Sota Araki, Yasufumi Takeshita, Ryoji Kiyama
Formato: article
Lenguaje:EN
Publicado: Public Library of Science (PLoS) 2021
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Acceso en línea:https://doaj.org/article/0a9b144b822e42f5ad2717bdd3fab4bc
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