Der Wirkungsgrad von Training

Upper respiratory tract infections (URTIs) represent ahazard with highrelevance for elite athletes of all disciplines. They can lead to a reduction in performance and/or the necessity of a training/competition break. On average, each athlete experiences 3 URTIs per year with symptoms lasting for a m...

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Autores principales:	Breitbart P, 2, Gärtner BC, Wolfarth B, Meyer T
Formato:	article
Lenguaje:	DE EN
Publicado:	Dynamic Media Sales Verlag 2017
Materias:	Sports medicine RC1200-1245
Acceso en línea:	https://doaj.org/article/0cdc7145948f40c68b050de184e3a441
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id	oai:doaj.org-article:0cdc7145948f40c68b050de184e3a441
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spelling	oai:doaj.org-article:0cdc7145948f40c68b050de184e3a4412021-11-16T19:01:42ZDer Wirkungsgrad von Training0344-59252510-526410.5960/dzsm.2017.293https://doaj.org/article/0cdc7145948f40c68b050de184e3a4412017-09-01T00:00:00Zhttps://www.germanjournalsportsmedicine.com/archive/archive-2017/issue-9/infektionen-des-oberen-respirationstraktes-bei-leistungssportlern-risikofaktoren-praevention-und-rueckkehr-zum-sport/https://doaj.org/toc/0344-5925https://doaj.org/toc/2510-5264Upper respiratory tract infections (URTIs) represent ahazard with highrelevance for elite athletes of all disciplines. They can lead to a reduction in performance and/or the necessity of a training/competition break. On average, each athlete experiences 3 URTIs per year with symptoms lasting for a mean of five days. Therefore, the intention of this review is to summarize the risk factors for URTIs, deduce preventive measures and give recommendations for return to sports to reduce re-infections and to avoid serious complications.The influence of training and competitive load on the risk of illness has been discussed controversially. There are indications that the frequency of infections seems to be increased shortly after a competition (open window-theory). URTIs occur more frequently in the winter months like in the general population. International air travelling was identified as the single biggest circumstantial risk factor for infections.An instrumental task of sports medicine is education of athletes about measures for infection prophylaxis and supervision of their implementation. A significant infection reduction is reached through compliance to general hygiene recommendations and a minimization of the contact with people outside the team in the hours after competition. Moreover, URTIs are prevented by an optimized planning of exercise load and travel as well as through vaccinations.Return to sports should not be allowed before a medical examination indicates the absence of generalized symptoms. This should typically include a determination of laboratory parameters and other organ-specific parameters (e.g. resting ECG). KEY WORDS: URTI, Physical Activity, Influential Factors, Illness Precautions, Infection ManagementBreitbart P2Gärtner BCWolfarth BMeyer TDynamic Media Sales VerlagarticleSports medicineRC1200-1245DEENDeutsche Zeitschrift für Sportmedizin, Vol 68, Iss 9 (2017)
institution	DOAJ
collection	DOAJ
language	DE EN
topic	Sports medicine RC1200-1245
spellingShingle	Sports medicine RC1200-1245 Breitbart P 2 Gärtner BC Wolfarth B Meyer T Der Wirkungsgrad von Training
description	Upper respiratory tract infections (URTIs) represent ahazard with highrelevance for elite athletes of all disciplines. They can lead to a reduction in performance and/or the necessity of a training/competition break. On average, each athlete experiences 3 URTIs per year with symptoms lasting for a mean of five days. Therefore, the intention of this review is to summarize the risk factors for URTIs, deduce preventive measures and give recommendations for return to sports to reduce re-infections and to avoid serious complications.The influence of training and competitive load on the risk of illness has been discussed controversially. There are indications that the frequency of infections seems to be increased shortly after a competition (open window-theory). URTIs occur more frequently in the winter months like in the general population. International air travelling was identified as the single biggest circumstantial risk factor for infections.An instrumental task of sports medicine is education of athletes about measures for infection prophylaxis and supervision of their implementation. A significant infection reduction is reached through compliance to general hygiene recommendations and a minimization of the contact with people outside the team in the hours after competition. Moreover, URTIs are prevented by an optimized planning of exercise load and travel as well as through vaccinations.Return to sports should not be allowed before a medical examination indicates the absence of generalized symptoms. This should typically include a determination of laboratory parameters and other organ-specific parameters (e.g. resting ECG). KEY WORDS: URTI, Physical Activity, Influential Factors, Illness Precautions, Infection Management
format	article
author	Breitbart P 2 Gärtner BC Wolfarth B Meyer T
author_facet	Breitbart P 2 Gärtner BC Wolfarth B Meyer T
author_sort	Breitbart P
title	Der Wirkungsgrad von Training
title_short	Der Wirkungsgrad von Training
title_full	Der Wirkungsgrad von Training
title_fullStr	Der Wirkungsgrad von Training
title_full_unstemmed	Der Wirkungsgrad von Training
title_sort	der wirkungsgrad von training
publisher	Dynamic Media Sales Verlag
publishDate	2017
url	https://doaj.org/article/0cdc7145948f40c68b050de184e3a441
work_keys_str_mv	AT breitbartp derwirkungsgradvontraining AT 2 derwirkungsgradvontraining AT gartnerbc derwirkungsgradvontraining AT wolfarthb derwirkungsgradvontraining AT meyert derwirkungsgradvontraining
_version_	1718426154748084224

Der Wirkungsgrad von Training

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