Adaptation to shift work: physiologically based modeling of the effects of lighting and shifts' start time.

Shift work has become an integral part of our life with almost 20% of the population being involved in different shift schedules in developed countries. However, the atypical work times, especially the night shifts, are associated with reduced quality and quantity of sleep that leads to increase of...

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Autores principales: Svetlana Postnova, Peter A Robinson, Dmitry D Postnov
Formato: article
Lenguaje:EN
Publicado: Public Library of Science (PLoS) 2013
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Acceso en línea:https://doaj.org/article/0cff4491a8964560980ae01d1d7437ee
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