Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.

Joint kinetic characteristics during the eccentric phase are important in resistance exercises because eccentric actions with elastic potential energy storage lead to the energy recoil with large joint moment and power generation during the subsequent concentric phase. Previous studies assessed the...

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Autores principales: Mitsuo Otsuka, Toyoyuki Honjo, Akinori Nagano, Tadao Isaka
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Publicado: Public Library of Science (PLoS) 2021
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spelling oai:doaj.org-article:0ee68474687b42049cd7f3878303172c2021-12-02T20:05:15ZKinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.1932-620310.1371/journal.pone.0251418https://doaj.org/article/0ee68474687b42049cd7f3878303172c2021-01-01T00:00:00Zhttps://doi.org/10.1371/journal.pone.0251418https://doaj.org/toc/1932-6203Joint kinetic characteristics during the eccentric phase are important in resistance exercises because eccentric actions with elastic potential energy storage lead to the energy recoil with large joint moment and power generation during the subsequent concentric phase. Previous studies assessed the force production capacity in the barbell hip thrust; however, these were reported by the methodology using only surface electromyographic amplitudes recorded in the lower back and thigh muscles and did not focus on eccentric action. This study aimed to determine kinetic characteristics of lumbosacral, hip and knee joints of sprinters during the eccentric and concentric phases in a barbell hip thrust, compared to those of deadlift and back squat. Eleven well-trained male sprinters participated in this study. Each participant performed two full ranges of motion repetition using their previously determined six-repetition maximum loads. During strength exercises, reflective marker displacements attached to the body and a barbell were captured using 22 high-speed cameras, and ground reaction forces were captured using 4 force plates simultaneously. In the barbell hip thrust, as well as deadlift, the peak values of the lumbosacral and hip extension moments were generated almost immediately after the eccentric phase and were 24% and 42% larger than those in the back squat, respectively. In the knee joint, the largest was the peak extension moment in the back squat (155 ± 28 Nm), followed in order by that in the barbell hip thrust (66 ± 33 Nm) and that in the deadlift (24 ± 27 Nm). These demonstrated that a barbell hip thrust, as well as deadlift, can be a resistance exercise to strengthen the lower back and posterior thigh muscles. Thus, these resistance exercises may be able to be used separately according to their intended purposes, enabling transformations of strength training to specific dynamic motions such as sprint running.Mitsuo OtsukaToyoyuki HonjoAkinori NaganoTadao IsakaPublic Library of Science (PLoS)articleMedicineRScienceQENPLoS ONE, Vol 16, Iss 7, p e0251418 (2021)
institution DOAJ
collection DOAJ
language EN
topic Medicine
R
Science
Q
spellingShingle Medicine
R
Science
Q
Mitsuo Otsuka
Toyoyuki Honjo
Akinori Nagano
Tadao Isaka
Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
description Joint kinetic characteristics during the eccentric phase are important in resistance exercises because eccentric actions with elastic potential energy storage lead to the energy recoil with large joint moment and power generation during the subsequent concentric phase. Previous studies assessed the force production capacity in the barbell hip thrust; however, these were reported by the methodology using only surface electromyographic amplitudes recorded in the lower back and thigh muscles and did not focus on eccentric action. This study aimed to determine kinetic characteristics of lumbosacral, hip and knee joints of sprinters during the eccentric and concentric phases in a barbell hip thrust, compared to those of deadlift and back squat. Eleven well-trained male sprinters participated in this study. Each participant performed two full ranges of motion repetition using their previously determined six-repetition maximum loads. During strength exercises, reflective marker displacements attached to the body and a barbell were captured using 22 high-speed cameras, and ground reaction forces were captured using 4 force plates simultaneously. In the barbell hip thrust, as well as deadlift, the peak values of the lumbosacral and hip extension moments were generated almost immediately after the eccentric phase and were 24% and 42% larger than those in the back squat, respectively. In the knee joint, the largest was the peak extension moment in the back squat (155 ± 28 Nm), followed in order by that in the barbell hip thrust (66 ± 33 Nm) and that in the deadlift (24 ± 27 Nm). These demonstrated that a barbell hip thrust, as well as deadlift, can be a resistance exercise to strengthen the lower back and posterior thigh muscles. Thus, these resistance exercises may be able to be used separately according to their intended purposes, enabling transformations of strength training to specific dynamic motions such as sprint running.
format article
author Mitsuo Otsuka
Toyoyuki Honjo
Akinori Nagano
Tadao Isaka
author_facet Mitsuo Otsuka
Toyoyuki Honjo
Akinori Nagano
Tadao Isaka
author_sort Mitsuo Otsuka
title Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
title_short Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
title_full Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
title_fullStr Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
title_full_unstemmed Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
title_sort kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat.
publisher Public Library of Science (PLoS)
publishDate 2021
url https://doaj.org/article/0ee68474687b42049cd7f3878303172c
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AT toyoyukihonjo kineticsinlumbosacralandlowerlimbjointsofsprintersduringbarbellhipthrustcomparedtodeadliftandbacksquat
AT akinorinagano kineticsinlumbosacralandlowerlimbjointsofsprintersduringbarbellhipthrustcomparedtodeadliftandbacksquat
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