The integration of training and off-training activities substantially alters training volume and load analysis in elite rowers

Abstract Training studies in elite athletes traditionally focus on the relationship between scheduled training (TRAIN) and performance. Here, we added activities outside of scheduled training i.e., off-training (OFF) contributing to total training (TOTAL) to evaluate the contribution of OFF on perfo...

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Bibliographic Details
Main Authors: Gunnar Treff, Robert Leppich, Kay Winkert, Jürgen M. Steinacker, Benjamin Mayer, Billy Sperlich
Format: article
Language:EN
Published: Nature Portfolio 2021
Subjects:
R
Q
Online Access:https://doaj.org/article/1155af6c41814864bdbf70a82b3336a3
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