In-Season Body Composition Effects in Professional Women Soccer Players

This study aimed to analyze anthropometric and body composition effects in professional soccer women players across the early and mid-competitive 2019/20 season. Seventeen players (age, height, body mass, and body mass index of 22.7 ± 6.3 years, 167.5 ± 5.6 cm, 60.7 ± 6.6 kg and 21.6 ± 0.2 kg/m<s...

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Autores principales:	Rafael Oliveira, Ruben Francisco, Renato Fernandes, Alexandre Martins, Hadi Nobari, Filipe Manuel Clemente, João Paulo Brito
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	phase angle female body fat mass fat-free mass intracellular water rated perceived exertion Medicine R
Acceso en línea:	https://doaj.org/article/12215131c5024703b9ce7cad0e2edd05
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id	oai:doaj.org-article:12215131c5024703b9ce7cad0e2edd05
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spelling	oai:doaj.org-article:12215131c5024703b9ce7cad0e2edd052021-11-25T17:50:23ZIn-Season Body Composition Effects in Professional Women Soccer Players10.3390/ijerph1822120231660-46011661-7827https://doaj.org/article/12215131c5024703b9ce7cad0e2edd052021-11-01T00:00:00Zhttps://www.mdpi.com/1660-4601/18/22/12023https://doaj.org/toc/1661-7827https://doaj.org/toc/1660-4601This study aimed to analyze anthropometric and body composition effects in professional soccer women players across the early and mid-competitive 2019/20 season. Seventeen players (age, height, body mass, and body mass index of 22.7 ± 6.3 years, 167.5 ± 5.6 cm, 60.7 ± 6.6 kg and 21.6 ± 0.2 kg/m<sup>2</sup>) from a Portuguese BPI League team participated in this study. The participants completed ≥80% of 57 training sessions and 13 matches. They were assessed at three points (before the start of the season (A1), after two months (A2), and after four months (A3)) using the following variables: body fat mass (BFM), soft lean mass (SLM), fat-free mass (FFM), intracellular water (ICW), extracellular water (ECW), total body water (TBW), and phase angle (PhA, 50 Khz), through InBody S10. Nutritional intake was determined through a questionnaire. Repeated measures ANCOVA and effect sizes (ES) were used with <i>p</i> < 0.05. The main results occurred between A1 and A2 for BFM (−21.7%, ES = 1.58), SLM (3.7%, ES = 1.24), FFM (4%, ES = 1.34), ICW (4.2%, ES = 1.41), TBW (3.7%, ES = 1.04). Furthermore, there were significant results between A1 and A3 for FFM (4.8%, ES = 1.51), ICW (5%, ES = 1.68), and PhA (10.4%, ES = 6.64). The results showed that the water parameters improved over time, which led to healthy hydration statuses. The training load structure provided sufficient stimulus for appropriate physical fitness development, without causing negative disturbances in the water compartments.Rafael OliveiraRuben FranciscoRenato FernandesAlexandre MartinsHadi NobariFilipe Manuel ClementeJoão Paulo BritoMDPI AGarticlephase anglefemalebody fat massfat-free massintracellular waterrated perceived exertionMedicineRENInternational Journal of Environmental Research and Public Health, Vol 18, Iss 12023, p 12023 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	phase angle female body fat mass fat-free mass intracellular water rated perceived exertion Medicine R
spellingShingle	phase angle female body fat mass fat-free mass intracellular water rated perceived exertion Medicine R Rafael Oliveira Ruben Francisco Renato Fernandes Alexandre Martins Hadi Nobari Filipe Manuel Clemente João Paulo Brito In-Season Body Composition Effects in Professional Women Soccer Players
description	This study aimed to analyze anthropometric and body composition effects in professional soccer women players across the early and mid-competitive 2019/20 season. Seventeen players (age, height, body mass, and body mass index of 22.7 ± 6.3 years, 167.5 ± 5.6 cm, 60.7 ± 6.6 kg and 21.6 ± 0.2 kg/m<sup>2</sup>) from a Portuguese BPI League team participated in this study. The participants completed ≥80% of 57 training sessions and 13 matches. They were assessed at three points (before the start of the season (A1), after two months (A2), and after four months (A3)) using the following variables: body fat mass (BFM), soft lean mass (SLM), fat-free mass (FFM), intracellular water (ICW), extracellular water (ECW), total body water (TBW), and phase angle (PhA, 50 Khz), through InBody S10. Nutritional intake was determined through a questionnaire. Repeated measures ANCOVA and effect sizes (ES) were used with <i>p</i> < 0.05. The main results occurred between A1 and A2 for BFM (−21.7%, ES = 1.58), SLM (3.7%, ES = 1.24), FFM (4%, ES = 1.34), ICW (4.2%, ES = 1.41), TBW (3.7%, ES = 1.04). Furthermore, there were significant results between A1 and A3 for FFM (4.8%, ES = 1.51), ICW (5%, ES = 1.68), and PhA (10.4%, ES = 6.64). The results showed that the water parameters improved over time, which led to healthy hydration statuses. The training load structure provided sufficient stimulus for appropriate physical fitness development, without causing negative disturbances in the water compartments.
format	article
author	Rafael Oliveira Ruben Francisco Renato Fernandes Alexandre Martins Hadi Nobari Filipe Manuel Clemente João Paulo Brito
author_facet	Rafael Oliveira Ruben Francisco Renato Fernandes Alexandre Martins Hadi Nobari Filipe Manuel Clemente João Paulo Brito
author_sort	Rafael Oliveira
title	In-Season Body Composition Effects in Professional Women Soccer Players
title_short	In-Season Body Composition Effects in Professional Women Soccer Players
title_full	In-Season Body Composition Effects in Professional Women Soccer Players
title_fullStr	In-Season Body Composition Effects in Professional Women Soccer Players
title_full_unstemmed	In-Season Body Composition Effects in Professional Women Soccer Players
title_sort	in-season body composition effects in professional women soccer players
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/12215131c5024703b9ce7cad0e2edd05
work_keys_str_mv	AT rafaeloliveira inseasonbodycompositioneffectsinprofessionalwomensoccerplayers AT rubenfrancisco inseasonbodycompositioneffectsinprofessionalwomensoccerplayers AT renatofernandes inseasonbodycompositioneffectsinprofessionalwomensoccerplayers AT alexandremartins inseasonbodycompositioneffectsinprofessionalwomensoccerplayers AT hadinobari inseasonbodycompositioneffectsinprofessionalwomensoccerplayers AT filipemanuelclemente inseasonbodycompositioneffectsinprofessionalwomensoccerplayers AT joaopaulobrito inseasonbodycompositioneffectsinprofessionalwomensoccerplayers
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In-Season Body Composition Effects in Professional Women Soccer Players

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