Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training

Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training

Abstract Although exercise is beneficial for chronic musculoskeletal pain (CMP), the optimal type and amount of exercise are unclear. This study aimed to determine the impact of circuit training that combines aerobic and resistance exercises on adult women with CMP. A total of 139 women with CMP und...

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Autores principales: Seira Sato, Sho Ukimoto, Takashi Kanamoto, Nao Sasaki, Takao Hashimoto, Hikaru Saito, Eisuke Hida, Tomoharu Sato, Tatsuo Mae, Ken Nakata
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2021
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Acceso en línea:https://doaj.org/article/123f23b570b34fd79348faf6df7f61d0
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spelling oai:doaj.org-article:123f23b570b34fd79348faf6df7f61d02021-12-02T17:57:16ZChronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training10.1038/s41598-021-91731-02045-2322https://doaj.org/article/123f23b570b34fd79348faf6df7f61d02021-07-01T00:00:00Zhttps://doi.org/10.1038/s41598-021-91731-0https://doaj.org/toc/2045-2322Abstract Although exercise is beneficial for chronic musculoskeletal pain (CMP), the optimal type and amount of exercise are unclear. This study aimed to determine the impact of circuit training that combines aerobic and resistance exercises on adult women with CMP. A total of 139 women with CMP underwent circuit training for 3 months and were asked to complete the following questionnaires at baseline and 3 months later: Numeric Rating Scale (NRS), Pain Catastrophizing Scale (PCS), Roland-Morris Disability Questionnaire (RDQ), Shoulder36, and Knee injury and Osteoarthritis Outcome Score (KOOS). Significant improvements were observed in NRS, PCS, RDQ, and KOOS activities of daily living (ADL) scores after the intervention relative to baseline (p < 0.0001, p = 0.0013, 0.0004, and 0.0295, respectively), whereas shoulder function did not improve. When considering the impact of exercise frequency, NRS scores improved regardless of exercise frequency. Furthermore, PCS, RDQ, and KOOS scores improved in participants who exercised at least twice a week (24 sessions over the course of 3 months). In conclusion, CMP, pain catastrophizing, and physical function in adult female fitness club participants with CMP of NRS 4 or higher improved after 3 months of aerobic-resistance circuit training.Seira SatoSho UkimotoTakashi KanamotoNao SasakiTakao HashimotoHikaru SaitoEisuke HidaTomoharu SatoTatsuo MaeKen NakataNature PortfolioarticleMedicineRScienceQENScientific Reports, Vol 11, Iss 1, Pp 1-12 (2021)
institution DOAJ
collection DOAJ
language EN
topic Medicine
R
Science
Q
spellingShingle Medicine
R
Science
Q
Seira Sato
Sho Ukimoto
Takashi Kanamoto
Nao Sasaki
Takao Hashimoto
Hikaru Saito
Eisuke Hida
Tomoharu Sato
Tatsuo Mae
Ken Nakata
Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
description Abstract Although exercise is beneficial for chronic musculoskeletal pain (CMP), the optimal type and amount of exercise are unclear. This study aimed to determine the impact of circuit training that combines aerobic and resistance exercises on adult women with CMP. A total of 139 women with CMP underwent circuit training for 3 months and were asked to complete the following questionnaires at baseline and 3 months later: Numeric Rating Scale (NRS), Pain Catastrophizing Scale (PCS), Roland-Morris Disability Questionnaire (RDQ), Shoulder36, and Knee injury and Osteoarthritis Outcome Score (KOOS). Significant improvements were observed in NRS, PCS, RDQ, and KOOS activities of daily living (ADL) scores after the intervention relative to baseline (p < 0.0001, p = 0.0013, 0.0004, and 0.0295, respectively), whereas shoulder function did not improve. When considering the impact of exercise frequency, NRS scores improved regardless of exercise frequency. Furthermore, PCS, RDQ, and KOOS scores improved in participants who exercised at least twice a week (24 sessions over the course of 3 months). In conclusion, CMP, pain catastrophizing, and physical function in adult female fitness club participants with CMP of NRS 4 or higher improved after 3 months of aerobic-resistance circuit training.
format article
author Seira Sato
Sho Ukimoto
Takashi Kanamoto
Nao Sasaki
Takao Hashimoto
Hikaru Saito
Eisuke Hida
Tomoharu Sato
Tatsuo Mae
Ken Nakata
author_facet Seira Sato
Sho Ukimoto
Takashi Kanamoto
Nao Sasaki
Takao Hashimoto
Hikaru Saito
Eisuke Hida
Tomoharu Sato
Tatsuo Mae
Ken Nakata
author_sort Seira Sato
title Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
title_short Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
title_full Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
title_fullStr Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
title_full_unstemmed Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
title_sort chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training
publisher Nature Portfolio
publishDate 2021
url https://doaj.org/article/123f23b570b34fd79348faf6df7f61d0
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