Pre-exercise Carbohydrate Drink Adding Protein Improves Post-exercise Fatigue Recovery
Purpose: This study aimed to assess the requirement of protein in pre-exercise carbohydrate drinks for optimal endurance performance at high intensity and post-exercise fatigue recovery.Methods: Endurance performance at 85% V.O2peak of young men (age 20 ± 0.9 years, V.2peak 49.3 ± 0.3 L/min) was m...
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Autores principales: | Albert Yi-Wey Tan, Sareena-Hanim Hamzah, Chih-Yang Huang, Chia-Hua Kuo |
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Formato: | article |
Lenguaje: | EN |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://doaj.org/article/138303b45af348ce9df91c286fbcd372 |
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