Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement

Abstract Meta-analyses have shown that digital mental health apps can be efficacious in reducing symptoms of depression and anxiety. However, real-world usage of apps is typically not sustained over time, and no studies systematically examine which features increase sustained engagement with apps or...

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Autores principales: Ashley Wu, Matthew A. Scult, Emily D. Barnes, Jessica A. Betancourt, Avital Falk, Faith M. Gunning
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Publicado: Nature Portfolio 2021
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spelling oai:doaj.org-article:15da20b25340450b8446d051871098722021-12-02T14:23:50ZSmartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement10.1038/s41746-021-00386-82398-6352https://doaj.org/article/15da20b25340450b8446d051871098722021-02-01T00:00:00Zhttps://doi.org/10.1038/s41746-021-00386-8https://doaj.org/toc/2398-6352Abstract Meta-analyses have shown that digital mental health apps can be efficacious in reducing symptoms of depression and anxiety. However, real-world usage of apps is typically not sustained over time, and no studies systematically examine which features increase sustained engagement with apps or the relationship between engagement features and clinical efficacy. We conducted a systematic search of the literature to identify empirical studies that (1) investigate standalone apps for depression and/or anxiety in symptomatic participants and (2) report at least one measure of engagement. Features intended to increase engagement were categorized using the persuasive system design (PSD) framework and principles of behavioral economics. Twenty-five studies with 4159 participants were included in the analysis. PSD features were commonly used, whereas behavioral economics techniques were not. Smartphone apps were efficacious in treating symptoms of anxiety and depression in randomized controlled trials, with overall small-to-medium effects (g = 0.2888, SE = 0.0999, z(15) = 2.89, p = 0.0119, Q(df = 14) = 41.93, p < 0.0001, I 2 = 66.6%), and apps that employed a greater number of engagement features as compared to the control condition had larger effect sizes (β = 0.0450, SE = 0.0164, t(15) = 2.7344, p = 0.0161). We observed an unexpected negative association between PSD features and engagement, as measured by completion rate (β = −0.0293, SE = 0.0121, t(17) = 02.4142, p = 0.0281). Overall, PSD features show promise for augmenting app efficacy, though engagement, as reflected in study completion, may not be the primary factor driving this association. The results suggest that expanding the use of PSD features in mental health apps may increase clinical benefits and that other techniques, such as those informed by behavioral economics, are employed infrequently.Ashley WuMatthew A. ScultEmily D. BarnesJessica A. BetancourtAvital FalkFaith M. GunningNature PortfolioarticleComputer applications to medicine. Medical informaticsR858-859.7ENnpj Digital Medicine, Vol 4, Iss 1, Pp 1-9 (2021)
institution DOAJ
collection DOAJ
language EN
topic Computer applications to medicine. Medical informatics
R858-859.7
spellingShingle Computer applications to medicine. Medical informatics
R858-859.7
Ashley Wu
Matthew A. Scult
Emily D. Barnes
Jessica A. Betancourt
Avital Falk
Faith M. Gunning
Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
description Abstract Meta-analyses have shown that digital mental health apps can be efficacious in reducing symptoms of depression and anxiety. However, real-world usage of apps is typically not sustained over time, and no studies systematically examine which features increase sustained engagement with apps or the relationship between engagement features and clinical efficacy. We conducted a systematic search of the literature to identify empirical studies that (1) investigate standalone apps for depression and/or anxiety in symptomatic participants and (2) report at least one measure of engagement. Features intended to increase engagement were categorized using the persuasive system design (PSD) framework and principles of behavioral economics. Twenty-five studies with 4159 participants were included in the analysis. PSD features were commonly used, whereas behavioral economics techniques were not. Smartphone apps were efficacious in treating symptoms of anxiety and depression in randomized controlled trials, with overall small-to-medium effects (g = 0.2888, SE = 0.0999, z(15) = 2.89, p = 0.0119, Q(df = 14) = 41.93, p < 0.0001, I 2 = 66.6%), and apps that employed a greater number of engagement features as compared to the control condition had larger effect sizes (β = 0.0450, SE = 0.0164, t(15) = 2.7344, p = 0.0161). We observed an unexpected negative association between PSD features and engagement, as measured by completion rate (β = −0.0293, SE = 0.0121, t(17) = 02.4142, p = 0.0281). Overall, PSD features show promise for augmenting app efficacy, though engagement, as reflected in study completion, may not be the primary factor driving this association. The results suggest that expanding the use of PSD features in mental health apps may increase clinical benefits and that other techniques, such as those informed by behavioral economics, are employed infrequently.
format article
author Ashley Wu
Matthew A. Scult
Emily D. Barnes
Jessica A. Betancourt
Avital Falk
Faith M. Gunning
author_facet Ashley Wu
Matthew A. Scult
Emily D. Barnes
Jessica A. Betancourt
Avital Falk
Faith M. Gunning
author_sort Ashley Wu
title Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
title_short Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
title_full Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
title_fullStr Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
title_full_unstemmed Smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
title_sort smartphone apps for depression and anxiety: a systematic review and meta-analysis of techniques to increase engagement
publisher Nature Portfolio
publishDate 2021
url https://doaj.org/article/15da20b25340450b8446d05187109872
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