Continuous and high-intensity interval training: which promotes higher pleasure?

Continuous and high-intensity interval training: which promotes higher pleasure?

<h4>Objectives</h4>To compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions.<h4>Methods</h4>Fifteen men attended one CT session and one HIT session. During the first visit, the maximum heart rate, VO2Peak and respiratory co...

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Autores principales: Bruno R R Oliveira, Fabian A Slama, Andréa C Deslandes, Elen S Furtado, Tony M Santos
Formato: article
Lenguaje:EN
Publicado: Public Library of Science (PLoS) 2013
Materias:
Medicine
R
Science
Q
Acceso en línea:https://doaj.org/article/1cad5aab3d9c4e64a8475f70f13dddc1
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