Continuous and high-intensity interval training: which promotes higher pleasure?
<h4>Objectives</h4>To compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions.<h4>Methods</h4>Fifteen men attended one CT session and one HIT session. During the first visit, the maximum heart rate, VO2Peak and respiratory co...
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| Main Authors: | , , , , |
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| Format: | article |
| Language: | EN |
| Published: |
Public Library of Science (PLoS)
2013
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| Subjects: | |
| Online Access: | https://doaj.org/article/1cad5aab3d9c4e64a8475f70f13dddc1 |
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