Progressive Muscle Relaxation in Improving Sleep Quality
Background: Untreated sleep quality can bring changes that can affect both physically and psychologically so that it can reduce sleep quality in menopausal women, one of the non-pharmacological management in improving sleep quality is progressive muscle relaxation by reducing muscle tension, elimina...
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| Formato: | article |
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LPPM STIKES Guna Bangsa Yogyakarta
2019
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| Acceso en línea: | https://doaj.org/article/1eb43597e8a14c72b555908d102c451d |
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