Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences

Social media is a major source of distraction and thus can hinder users from successfully fulfilling certain tasks by tempting them to use social media instead. However, an understanding of why users get distracted by social media is still lacking. We examine the phenomenon of social media distracti...

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Autores principales: Christina Koessmeier, Oliver B. Büttner
Formato: article
Lenguaje:EN
Publicado: Frontiers Media S.A. 2021
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Acceso en línea:https://doaj.org/article/202296f89a2c44b2b9eb8c6a18b093f1
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spelling oai:doaj.org-article:202296f89a2c44b2b9eb8c6a18b093f12021-12-02T09:17:26ZWhy Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences1664-107810.3389/fpsyg.2021.711416https://doaj.org/article/202296f89a2c44b2b9eb8c6a18b093f12021-12-01T00:00:00Zhttps://www.frontiersin.org/articles/10.3389/fpsyg.2021.711416/fullhttps://doaj.org/toc/1664-1078Social media is a major source of distraction and thus can hinder users from successfully fulfilling certain tasks by tempting them to use social media instead. However, an understanding of why users get distracted by social media is still lacking. We examine the phenomenon of social media distraction by identifying reasons for, situations of, and strategies against social media distraction. The method adopted is a quantitative online survey (N = 329) with a demographically diverse sample. The results reveal two reasons for social media distraction: social (e.g., staying connected and being available) and task-related distraction (e.g., not wanting to pursue a task). We find individual differences in these reasons for distraction. For social distraction, affiliation motive and fear of missing out (FoMO) are significant predictors, while for task-related distraction, self-regulatory capabilities (self-control, problematic social media use) and FoMO are significant predictors. Additionally, typical distraction situations are non-interactive situations (e.g., watching movies, facing unpleasant tasks). Strategies used to reduce distractions mostly involved reducing external distractions (e.g., silencing the device). This paper contributes to the understanding of social media use by revealing insights into social media distraction from the user perspective.Christina KoessmeierOliver B. BüttnerFrontiers Media S.A.articlesocial mediadistractionsituationsstrategiesindividual differencesfear of missing outPsychologyBF1-990ENFrontiers in Psychology, Vol 12 (2021)
institution DOAJ
collection DOAJ
language EN
topic social media
distraction
situations
strategies
individual differences
fear of missing out
Psychology
BF1-990
spellingShingle social media
distraction
situations
strategies
individual differences
fear of missing out
Psychology
BF1-990
Christina Koessmeier
Oliver B. Büttner
Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences
description Social media is a major source of distraction and thus can hinder users from successfully fulfilling certain tasks by tempting them to use social media instead. However, an understanding of why users get distracted by social media is still lacking. We examine the phenomenon of social media distraction by identifying reasons for, situations of, and strategies against social media distraction. The method adopted is a quantitative online survey (N = 329) with a demographically diverse sample. The results reveal two reasons for social media distraction: social (e.g., staying connected and being available) and task-related distraction (e.g., not wanting to pursue a task). We find individual differences in these reasons for distraction. For social distraction, affiliation motive and fear of missing out (FoMO) are significant predictors, while for task-related distraction, self-regulatory capabilities (self-control, problematic social media use) and FoMO are significant predictors. Additionally, typical distraction situations are non-interactive situations (e.g., watching movies, facing unpleasant tasks). Strategies used to reduce distractions mostly involved reducing external distractions (e.g., silencing the device). This paper contributes to the understanding of social media use by revealing insights into social media distraction from the user perspective.
format article
author Christina Koessmeier
Oliver B. Büttner
author_facet Christina Koessmeier
Oliver B. Büttner
author_sort Christina Koessmeier
title Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences
title_short Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences
title_full Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences
title_fullStr Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences
title_full_unstemmed Why Are We Distracted by Social Media? Distraction Situations and Strategies, Reasons for Distraction, and Individual Differences
title_sort why are we distracted by social media? distraction situations and strategies, reasons for distraction, and individual differences
publisher Frontiers Media S.A.
publishDate 2021
url https://doaj.org/article/202296f89a2c44b2b9eb8c6a18b093f1
work_keys_str_mv AT christinakoessmeier whyarewedistractedbysocialmediadistractionsituationsandstrategiesreasonsfordistractionandindividualdifferences
AT oliverbbuttner whyarewedistractedbysocialmediadistractionsituationsandstrategiesreasonsfordistractionandindividualdifferences
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