Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.

Mindfulness, a psychological process reflecting attention and awareness to what is happening in the present moment, has been associated with increased well-being and decreased depression and anxiety in both healthy and patient populations. However, little research has explored underlying neural path...

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Autores principales: Adrienne A Taren, J David Creswell, Peter J Gianaros
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Publicado: Public Library of Science (PLoS) 2013
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spelling oai:doaj.org-article:20c7d1ae7b26470ca780888af646ae462021-11-18T07:44:32ZDispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.1932-620310.1371/journal.pone.0064574https://doaj.org/article/20c7d1ae7b26470ca780888af646ae462013-01-01T00:00:00Zhttps://www.ncbi.nlm.nih.gov/pmc/articles/pmid/23717632/pdf/?tool=EBIhttps://doaj.org/toc/1932-6203Mindfulness, a psychological process reflecting attention and awareness to what is happening in the present moment, has been associated with increased well-being and decreased depression and anxiety in both healthy and patient populations. However, little research has explored underlying neural pathways. Recent work suggests that mindfulness (and mindfulness training interventions) may foster neuroplastic changes in cortico-limbic circuits responsible for stress and emotion regulation. Building on this work, we hypothesized that higher levels of dispositional mindfulness would be associated with decreased grey matter volume in the amgydala. In the present study, a self-report measure of dispositional mindfulness and structural MRI images were obtained from 155 healthy community adults. Volumetric analyses showed that higher dispositional mindfulness is associated with decreased grey matter volume in the right amygdala, and exploratory analyses revealed that higher dispositional mindfulness is also associated with decreased grey matter volume in the left caudate. Moreover, secondary analyses indicate that these amygdala and caudate volume associations persist after controlling for relevant demographic and individual difference factors (i.e., age, total grey matter volume, neuroticism, depression). Such volumetric differences may help explain why mindful individuals have reduced stress reactivity, and suggest new candidate structural neurobiological pathways linking mindfulness with mental and physical health outcomes.Adrienne A TarenJ David CreswellPeter J GianarosPublic Library of Science (PLoS)articleMedicineRScienceQENPLoS ONE, Vol 8, Iss 5, p e64574 (2013)
institution DOAJ
collection DOAJ
language EN
topic Medicine
R
Science
Q
spellingShingle Medicine
R
Science
Q
Adrienne A Taren
J David Creswell
Peter J Gianaros
Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
description Mindfulness, a psychological process reflecting attention and awareness to what is happening in the present moment, has been associated with increased well-being and decreased depression and anxiety in both healthy and patient populations. However, little research has explored underlying neural pathways. Recent work suggests that mindfulness (and mindfulness training interventions) may foster neuroplastic changes in cortico-limbic circuits responsible for stress and emotion regulation. Building on this work, we hypothesized that higher levels of dispositional mindfulness would be associated with decreased grey matter volume in the amgydala. In the present study, a self-report measure of dispositional mindfulness and structural MRI images were obtained from 155 healthy community adults. Volumetric analyses showed that higher dispositional mindfulness is associated with decreased grey matter volume in the right amygdala, and exploratory analyses revealed that higher dispositional mindfulness is also associated with decreased grey matter volume in the left caudate. Moreover, secondary analyses indicate that these amygdala and caudate volume associations persist after controlling for relevant demographic and individual difference factors (i.e., age, total grey matter volume, neuroticism, depression). Such volumetric differences may help explain why mindful individuals have reduced stress reactivity, and suggest new candidate structural neurobiological pathways linking mindfulness with mental and physical health outcomes.
format article
author Adrienne A Taren
J David Creswell
Peter J Gianaros
author_facet Adrienne A Taren
J David Creswell
Peter J Gianaros
author_sort Adrienne A Taren
title Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
title_short Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
title_full Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
title_fullStr Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
title_full_unstemmed Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
title_sort dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults.
publisher Public Library of Science (PLoS)
publishDate 2013
url https://doaj.org/article/20c7d1ae7b26470ca780888af646ae46
work_keys_str_mv AT adrienneataren dispositionalmindfulnesscovarieswithsmalleramygdalaandcaudatevolumesincommunityadults
AT jdavidcreswell dispositionalmindfulnesscovarieswithsmalleramygdalaandcaudatevolumesincommunityadults
AT peterjgianaros dispositionalmindfulnesscovarieswithsmalleramygdalaandcaudatevolumesincommunityadults
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