Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome

Yi-Hsin Lin,1 Hsuan Huang21Division of Endocrinology and Metabolism, Department of Internal Medicine, Taiwan Adventist Hospital, Taipei, Taiwan; 2Department of Surgery, Mackay Memorial Hospital, Taipei, TaiwanPurpose: Improvements in insulin resistance have been observed by following lifestyle modif...

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Autores principales:	Lin YH, Huang H
Formato:	article
Lenguaje:	EN
Publicado:	Dove Medical Press 2019
Materias:	Lifestyle modification Insulin resistance Glucose homeostasis Metabolic syndrome Specialties of internal medicine RC581-951
Acceso en línea:	https://doaj.org/article/26ff45bc342c40da82cebaa7fe7a6ef1
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spelling	oai:doaj.org-article:26ff45bc342c40da82cebaa7fe7a6ef12021-12-02T03:57:06ZEight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome1178-7007https://doaj.org/article/26ff45bc342c40da82cebaa7fe7a6ef12019-05-01T00:00:00Zhttps://www.dovepress.com/eight-week-of-low-intensive-lifestyle-modification-does-improve-insuli-peer-reviewed-article-DMSOhttps://doaj.org/toc/1178-7007Yi-Hsin Lin,1 Hsuan Huang21Division of Endocrinology and Metabolism, Department of Internal Medicine, Taiwan Adventist Hospital, Taipei, Taiwan; 2Department of Surgery, Mackay Memorial Hospital, Taipei, TaiwanPurpose: Improvements in insulin resistance have been observed by following lifestyle modification (LM) for adults with metabolic syndrome (MetS). However, these improvements are associated with relatively intensive and long-term duration LM, which is unlikely to be a part of routine practice for most people. This study examined the impact of a short-term (eight-week) low-intensive LM program on anthropomorphic parameters and insulin resistance in a community-based population.Patients and methods: A total of 174 adults (67 with MetS) were enrolled in this retrospective observational study. The effects of the eight-week LM program on anthropomorphic parameters and glucose homeostasis were investigated.Results: After the LM program, most anthropomorphic parameters in both groups were significantly improved (P<0.05). Glucose homeostasis significantly was improved (P<0.001) in the MetS group. A change in the homeostasis model assessment of insulin resistance (HOMA-IR) was positively associated with the baseline HOMA-IR level (R=0.75,  P<0.001).Conclusion: A low-intensive eight-week LM program is an effective and efficient way to improve the anthropomorphic parameters and to reduce insulin resistance, especially for adults with MetS.Keywords: lifestyle modification, insulin resistance, glucose homeostasis, metabolic syndromeLin YHHuang HDove Medical PressarticleLifestyle modificationInsulin resistanceGlucose homeostasisMetabolic syndromeSpecialties of internal medicineRC581-951ENDiabetes, Metabolic Syndrome and Obesity: Targets and Therapy, Vol Volume 12, Pp 613-621 (2019)
institution	DOAJ
collection	DOAJ
language	EN
topic	Lifestyle modification Insulin resistance Glucose homeostasis Metabolic syndrome Specialties of internal medicine RC581-951
spellingShingle	Lifestyle modification Insulin resistance Glucose homeostasis Metabolic syndrome Specialties of internal medicine RC581-951 Lin YH Huang H Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
description	Yi-Hsin Lin,1 Hsuan Huang21Division of Endocrinology and Metabolism, Department of Internal Medicine, Taiwan Adventist Hospital, Taipei, Taiwan; 2Department of Surgery, Mackay Memorial Hospital, Taipei, TaiwanPurpose: Improvements in insulin resistance have been observed by following lifestyle modification (LM) for adults with metabolic syndrome (MetS). However, these improvements are associated with relatively intensive and long-term duration LM, which is unlikely to be a part of routine practice for most people. This study examined the impact of a short-term (eight-week) low-intensive LM program on anthropomorphic parameters and insulin resistance in a community-based population.Patients and methods: A total of 174 adults (67 with MetS) were enrolled in this retrospective observational study. The effects of the eight-week LM program on anthropomorphic parameters and glucose homeostasis were investigated.Results: After the LM program, most anthropomorphic parameters in both groups were significantly improved (P<0.05). Glucose homeostasis significantly was improved (P<0.001) in the MetS group. A change in the homeostasis model assessment of insulin resistance (HOMA-IR) was positively associated with the baseline HOMA-IR level (R=0.75,  P<0.001).Conclusion: A low-intensive eight-week LM program is an effective and efficient way to improve the anthropomorphic parameters and to reduce insulin resistance, especially for adults with MetS.Keywords: lifestyle modification, insulin resistance, glucose homeostasis, metabolic syndrome
format	article
author	Lin YH Huang H
author_facet	Lin YH Huang H
author_sort	Lin YH
title	Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
title_short	Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
title_full	Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
title_fullStr	Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
title_full_unstemmed	Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
title_sort	eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome
publisher	Dove Medical Press
publishDate	2019
url	https://doaj.org/article/26ff45bc342c40da82cebaa7fe7a6ef1
work_keys_str_mv	AT linyh eightweekoflowintensivelifestylemodificationdoesimproveinsulinresistanceinadultswithmetabolicsyndrome AT huangh eightweekoflowintensivelifestylemodificationdoesimproveinsulinresistanceinadultswithmetabolicsyndrome
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Eight-week of low-intensive lifestyle modification does improve insulin resistance in adults with metabolic syndrome

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