Psychiatry and Sports Medicine
Aim: We conducted an umbrella review of 55 meta-analyses to summarize current evidence on the effects of exercise on depression.Results: Aerobic, resistance or combined exercise for several weeks as well as mind-body exercise has shown to yield significant moderate effects on depression severity in...
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Autores principales: | , , , , |
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Formato: | article |
Lenguaje: | DE EN |
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Dynamic Media Sales Verlag
2021
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Acceso en línea: | https://doaj.org/article/27611a30908f41a78c89a309e5ab6057 |
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