The importance of physical activity for the development of motor skills of younger school age children

Physical activity plays an important role in the motor and psychological development in a pediatric population. The maturation of human motor skills is gradual over the time. It depends on several factors, including but not limited to: individual differences, health condition, quality of neuromuscul...

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Autores principales:	Bukvić Zorana, Ćirović Dragana, Nikolić Dejan
Formato:	article
Lenguaje:	EN SR
Publicado:	University of Belgrade, Medical Faculty 2021
Materias:	physical activity children younger school age motor skills children's development Medicine R
Acceso en línea:	https://doaj.org/article/28079115f4ed496cbb870ed7820eac36
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spelling	oai:doaj.org-article:28079115f4ed496cbb870ed7820eac362021-12-05T21:26:44ZThe importance of physical activity for the development of motor skills of younger school age children0369-15272466-552510.5937/mp72-31878https://doaj.org/article/28079115f4ed496cbb870ed7820eac362021-01-01T00:00:00Zhttps://scindeks-clanci.ceon.rs/data/pdf/0369-1527/2021/0369-15272102034B.pdfhttps://doaj.org/toc/0369-1527https://doaj.org/toc/2466-5525Physical activity plays an important role in the motor and psychological development in a pediatric population. The maturation of human motor skills is gradual over the time. It depends on several factors, including but not limited to: individual differences, health condition, quality of neuromuscular structures and stimulating factors. Research included in this review shows that different types of physical activity, including aerobic training, strength training, dance, yoga, and walking programs, improve mood and mental health. Aerobic physical activity has the greatest effect on reducing the symptoms of anxiety and stress. Habits related to the physical activity, acquired in childhood, can be maintained in adulthood, which contributes to the better health and quality of life. Extensive literature indicates that regular physical activity encourages growth and development and has multiple benefits for the mental, physical, cognitive and psychosocial health of children. Children capacities for exercise change in accordance within defined developmental periods. Young children are active at short intervals and their capacity for continuous activity increases as they grow and mature. The health benefits of sporadic exercise at a younger age are not well established, stressing the short-term benefits of physical activity for some aspects of cognitive and mental health, indicating that maximum benefit can be achieved by frequent bouts of exercise during the day.Bukvić ZoranaĆirović DraganaNikolić DejanUniversity of Belgrade, Medical Facultyarticlephysical activitychildrenyounger school agemotor skillschildren's developmentMedicineRENSRMedicinski Podmladak, Vol 72, Iss 2, Pp 34-39 (2021)
institution	DOAJ
collection	DOAJ
language	EN SR
topic	physical activity children younger school age motor skills children's development Medicine R
spellingShingle	physical activity children younger school age motor skills children's development Medicine R Bukvić Zorana Ćirović Dragana Nikolić Dejan The importance of physical activity for the development of motor skills of younger school age children
description	Physical activity plays an important role in the motor and psychological development in a pediatric population. The maturation of human motor skills is gradual over the time. It depends on several factors, including but not limited to: individual differences, health condition, quality of neuromuscular structures and stimulating factors. Research included in this review shows that different types of physical activity, including aerobic training, strength training, dance, yoga, and walking programs, improve mood and mental health. Aerobic physical activity has the greatest effect on reducing the symptoms of anxiety and stress. Habits related to the physical activity, acquired in childhood, can be maintained in adulthood, which contributes to the better health and quality of life. Extensive literature indicates that regular physical activity encourages growth and development and has multiple benefits for the mental, physical, cognitive and psychosocial health of children. Children capacities for exercise change in accordance within defined developmental periods. Young children are active at short intervals and their capacity for continuous activity increases as they grow and mature. The health benefits of sporadic exercise at a younger age are not well established, stressing the short-term benefits of physical activity for some aspects of cognitive and mental health, indicating that maximum benefit can be achieved by frequent bouts of exercise during the day.
format	article
author	Bukvić Zorana Ćirović Dragana Nikolić Dejan
author_facet	Bukvić Zorana Ćirović Dragana Nikolić Dejan
author_sort	Bukvić Zorana
title	The importance of physical activity for the development of motor skills of younger school age children
title_short	The importance of physical activity for the development of motor skills of younger school age children
title_full	The importance of physical activity for the development of motor skills of younger school age children
title_fullStr	The importance of physical activity for the development of motor skills of younger school age children
title_full_unstemmed	The importance of physical activity for the development of motor skills of younger school age children
title_sort	importance of physical activity for the development of motor skills of younger school age children
publisher	University of Belgrade, Medical Faculty
publishDate	2021
url	https://doaj.org/article/28079115f4ed496cbb870ed7820eac36
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The importance of physical activity for the development of motor skills of younger school age children

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