EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS

Background: Children need adequate sleep for good health status. Without a balanced sleep, it will encourage the emergence of serious health or developmental problems. Previous studies showed more than 40% of preschoolers experienced sleep problems. Objective: To examine the effect of HESH (Health...

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Autores principales:	Eka Wahyuningrum, Ibrahim Rahmat, Sri Hartini
Formato:	article
Lenguaje:	EN
Publicado:	Belitung Raya Foundation 2018
Materias:	CSHQ health education sleep problem sleep hygiene preschool Nursing RT1-120
Acceso en línea:	https://doaj.org/article/2f5bba9022814322984eab10839e3226
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spelling	oai:doaj.org-article:2f5bba9022814322984eab10839e32262021-12-02T11:27:30ZEFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS2477-40732477-4073https://doaj.org/article/2f5bba9022814322984eab10839e32262018-02-01T00:00:00Zhttp://belitungraya.org/BRP/index.php/bnj/article/view/208https://doaj.org/toc/2477-4073https://doaj.org/toc/2477-4073Background: Children need adequate sleep for good health status. Without a balanced sleep, it will encourage the emergence of serious health or developmental problems. Previous studies showed more than 40% of preschoolers experienced sleep problems. Objective: To examine the effect of HESH (Health Education of Sleep Hygiene) on sleep problems in preschoolers. Methods: Pretest posttest design non-equivalent control group was used in this study. Sixty participant recruited by consecutive sampling. Parents in the experimental group received health education using power point and booklet HESH for 100 minutes, parents in the control group received health education using power point for 100 minutes without booklet HESH. Telephone follow up was done for evaluation program. Sleep problem was measured with Children’s Sleep Habits Questionnaire (CSHQ) completed by children’s parents. Data analysis used unpaired t-test with 95% confidence interval. Results: The result showed that there was effect of HESH toward sleep problems in preschooler (experimental group: -3.367±5.269; control group: 0.033±5.061, p= 0.015). Conclusion: HESH in parents could decrease sleep problems in preschoolers in Indonesia. It is expected that HESH can be used as an alternative nursing intervention involved parents to decreases sleep problem in preschooler. Eka WahyuningrumIbrahim RahmatSri HartiniBelitung Raya FoundationarticleCSHQhealth educationsleep problemsleep hygienepreschoolNursingRT1-120ENBelitung Nursing Journal, Vol 4, Iss 1, Pp 68-75 (2018)
institution	DOAJ
collection	DOAJ
language	EN
topic	CSHQ health education sleep problem sleep hygiene preschool Nursing RT1-120
spellingShingle	CSHQ health education sleep problem sleep hygiene preschool Nursing RT1-120 Eka Wahyuningrum Ibrahim Rahmat Sri Hartini EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
description	Background: Children need adequate sleep for good health status. Without a balanced sleep, it will encourage the emergence of serious health or developmental problems. Previous studies showed more than 40% of preschoolers experienced sleep problems. Objective: To examine the effect of HESH (Health Education of Sleep Hygiene) on sleep problems in preschoolers. Methods: Pretest posttest design non-equivalent control group was used in this study. Sixty participant recruited by consecutive sampling. Parents in the experimental group received health education using power point and booklet HESH for 100 minutes, parents in the control group received health education using power point for 100 minutes without booklet HESH. Telephone follow up was done for evaluation program. Sleep problem was measured with Children’s Sleep Habits Questionnaire (CSHQ) completed by children’s parents. Data analysis used unpaired t-test with 95% confidence interval. Results: The result showed that there was effect of HESH toward sleep problems in preschooler (experimental group: -3.367±5.269; control group: 0.033±5.061, p= 0.015). Conclusion: HESH in parents could decrease sleep problems in preschoolers in Indonesia. It is expected that HESH can be used as an alternative nursing intervention involved parents to decreases sleep problem in preschooler.
format	article
author	Eka Wahyuningrum Ibrahim Rahmat Sri Hartini
author_facet	Eka Wahyuningrum Ibrahim Rahmat Sri Hartini
author_sort	Eka Wahyuningrum
title	EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
title_short	EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
title_full	EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
title_fullStr	EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
title_full_unstemmed	EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
title_sort	effect of health education of sleep hygiene on sleep problems in preschoolers
publisher	Belitung Raya Foundation
publishDate	2018
url	https://doaj.org/article/2f5bba9022814322984eab10839e3226
work_keys_str_mv	AT ekawahyuningrum effectofhealtheducationofsleephygieneonsleepproblemsinpreschoolers AT ibrahimrahmat effectofhealtheducationofsleephygieneonsleepproblemsinpreschoolers AT srihartini effectofhealtheducationofsleephygieneonsleepproblemsinpreschoolers
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EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS

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