Enhancement of Countermovement Jump Performance Using a Heavy Load with Velocity-Loss Repetition Control in Female Volleyball Players

Although velocity control in resistance training is widely studied, its utilization in eliciting post-activation performance enhancement (PAPE) responses receives little attention. Therefore, this study aimed to evaluate the effectiveness of heavy-loaded barbell squats (BS) with velocity loss contro...

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Autores principales: Michal Krzysztofik, Rafal Kalinowski, Robert Trybulski, Aleksandra Filip-Stachnik, Petr Stastny
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/3191a08bbf5540f4a74f43426c552641
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