Relationship Between Drop Jump Training–Induced Changes in Passive Plantar Flexor Stiffness and Explosive Performance

Passive muscle stiffness is positively associated with explosive performance. Drop jump training may be a strategy to increase passive muscle stiffness in the lower limb muscles. Therefore, the purpose of this study was to examine the effect of 8-week drop jump training on the passive stiffness in t...

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Auteurs principaux: Ryosuke Ando, Shinya Sato, Naoya Hirata, Hiroki Tanimoto, Naoto Imaizumi, Yasuhiro Suzuki, Kosuke Hirata, Ryota Akagi
Format: article
Langue:EN
Publié: Frontiers Media S.A. 2021
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Accès en ligne:https://doaj.org/article/31b7cc06886c4a249fa10b0c0aee8344
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