Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19

The COVID-19 pandemic that its first case in Indonesia found in March 2020 urged society to adapt to a new lifestyle. Offline meetings were restricted to avoid the transmission of COVID-19, therefore, online meetings have become a new lifestyle presently. This process of adapting to online’s lifesty...

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Autores principales: Marina Pristiarawati, Alvina Prameswari, Hartanti Hartanti
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Publicado: Universitas Indraprasta PGRI 2021
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Acceso en línea:https://doaj.org/article/32ac87b744eb46adaace9c1ce45c8f1f
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spelling oai:doaj.org-article:32ac87b744eb46adaace9c1ce45c8f1f2021-11-10T02:40:45ZPelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-192656-10692656-845410.26539/pcr.32632https://doaj.org/article/32ac87b744eb46adaace9c1ce45c8f1f2021-09-01T00:00:00Zhttps://journal.unindra.ac.id/index.php/pcr/article/view/632https://doaj.org/toc/2656-1069https://doaj.org/toc/2656-8454The COVID-19 pandemic that its first case in Indonesia found in March 2020 urged society to adapt to a new lifestyle. Offline meetings were restricted to avoid the transmission of COVID-19, therefore, online meetings have become a new lifestyle presently. This process of adapting to online’s lifestyle happens universally in such workplaces and educational institutions of kindergartens to colleges. This sudden adaptation makes society experience some pressure which also affects an individual’s stress and wellbeing. Teachers at one of the special needs schools in Sidoarjo, Indonesia, experience stress due to the pressures they had while adapting to online teachings. Resilience training is given as an intervention to help teachers decrease their level of stress. The training is scheduled for 3 (three) days and holds 6 (six) sessions via Zoom Meeting. The data result is analyzed using Wilcoxon differentiate test for resilience and perceived stress scores before and after the training. The result shows a difference between resilience and perceived stress scores before and after the training session with a significance score of 0,005 (p<0,05). This result concludes that resilience training can decrease the level of perceived stress that the teachers experienced.Marina PristiarawatiAlvina PrameswariHartanti HartantiUniversitas Indraprasta PGRIarticleresilienceperceived stresstrainingPsychologyBF1-990ENIDPsychocentrum Review, Vol 3, Iss 2, Pp 218-226 (2021)
institution DOAJ
collection DOAJ
language EN
ID
topic resilience
perceived stress
training
Psychology
BF1-990
spellingShingle resilience
perceived stress
training
Psychology
BF1-990
Marina Pristiarawati
Alvina Prameswari
Hartanti Hartanti
Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19
description The COVID-19 pandemic that its first case in Indonesia found in March 2020 urged society to adapt to a new lifestyle. Offline meetings were restricted to avoid the transmission of COVID-19, therefore, online meetings have become a new lifestyle presently. This process of adapting to online’s lifestyle happens universally in such workplaces and educational institutions of kindergartens to colleges. This sudden adaptation makes society experience some pressure which also affects an individual’s stress and wellbeing. Teachers at one of the special needs schools in Sidoarjo, Indonesia, experience stress due to the pressures they had while adapting to online teachings. Resilience training is given as an intervention to help teachers decrease their level of stress. The training is scheduled for 3 (three) days and holds 6 (six) sessions via Zoom Meeting. The data result is analyzed using Wilcoxon differentiate test for resilience and perceived stress scores before and after the training. The result shows a difference between resilience and perceived stress scores before and after the training session with a significance score of 0,005 (p<0,05). This result concludes that resilience training can decrease the level of perceived stress that the teachers experienced.
format article
author Marina Pristiarawati
Alvina Prameswari
Hartanti Hartanti
author_facet Marina Pristiarawati
Alvina Prameswari
Hartanti Hartanti
author_sort Marina Pristiarawati
title Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19
title_short Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19
title_full Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19
title_fullStr Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19
title_full_unstemmed Pelatihan Resiliensi Untuk Menurunkan Perceived Stress Selama Masa Pandemi Covid-19
title_sort pelatihan resiliensi untuk menurunkan perceived stress selama masa pandemi covid-19
publisher Universitas Indraprasta PGRI
publishDate 2021
url https://doaj.org/article/32ac87b744eb46adaace9c1ce45c8f1f
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AT alvinaprameswari pelatihanresiliensiuntukmenurunkanperceivedstressselamamasapandemicovid19
AT hartantihartanti pelatihanresiliensiuntukmenurunkanperceivedstressselamamasapandemicovid19
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