Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover

Marith van Schrojenstein Lantman,1 Marlou Mackus,1 Thomas Roth,2 Joris C Verster1,3,4 1Utrecht Institute for Pharmaceutical Sciences, Division of Pharmacology, Utrecht University, Utrecht, The Netherlands; 2Sleep Disorders and Research Center, Henry Ford Health System, Detroit, Michigan, USA; 3Insti...

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Autores principales:	van Schrojenstein Lantman M, Mackus M, Roth T, Verster JC
Formato:	article
Lenguaje:	EN
Publicado:	Dove Medical Press 2017
Materias:	alcohol hangover duration severity total sleep time Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495
Acceso en línea:	https://doaj.org/article/4cecb731966b43c899098a87660d1512
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spelling	oai:doaj.org-article:4cecb731966b43c899098a87660d15122021-12-02T07:07:28ZTotal sleep time, alcohol consumption, and the duration and severity of alcohol hangover1179-1608https://doaj.org/article/4cecb731966b43c899098a87660d15122017-06-01T00:00:00Zhttps://www.dovepress.com/total-sleep-time-alcohol-consumption-and-the-duration-and-severity-of--peer-reviewed-article-NSShttps://doaj.org/toc/1179-1608Marith van Schrojenstein Lantman,1 Marlou Mackus,1 Thomas Roth,2 Joris C Verster1,3,4 1Utrecht Institute for Pharmaceutical Sciences, Division of Pharmacology, Utrecht University, Utrecht, The Netherlands; 2Sleep Disorders and Research Center, Henry Ford Health System, Detroit, Michigan, USA; 3Institute for Risk Assessment Sciences (IRAS), Utrecht University, Utrecht, The Netherlands; 4Centre for Human Psychopharmacology, Swinburne University, Melbourne VIC, Australia Introduction: An evening of alcohol consumption often occurs at the expense of sleep time. The aim of this study was to determine the relationship between total sleep time and the duration and severity of the alcohol hangover.Methods: A survey was conducted among Dutch University students to collect data on their latest alcohol hangover. Data on alcohol consumption, total sleep time, hangover severity, and duration were collected. Alcohol consumption and hangover severity and duration were compared for participants who (a) slept <5 hours, (b) slept between 5 and 7 hours, or (c) slept >7 hours.Results: Data from N=578 students (40.1% men and 59.9% women) were included in the statistical analyses. Significant correlations were found between total sleep time and alcohol consumption (r=0.117, p=0.005), hangover severity (r= –0.178, p=0.0001) and hangover duration (r=0.168, p=0.0001). In contrast, total alcohol consumption did not correlate significantly with overall hangover severity or duration. Those who slept longer than 7 hours consumed significantly more alcohol (p=0.016) and reported extended hangover duration (p=0.004). However, they also reported significantly less severe hangovers (p=0.001) than students who slept <7 hours. Conclusion: Reduced total sleep time is associated with more severe alcohol hangovers.  Keywords: alcohol, hangover, duration, severity, total sleep timevan Schrojenstein Lantman MMackus MRoth TVerster JCDove Medical Pressarticlealcoholhangoverdurationseveritytotal sleep timePsychiatryRC435-571Neurophysiology and neuropsychologyQP351-495ENNature and Science of Sleep, Vol Volume 9, Pp 181-186 (2017)
institution	DOAJ
collection	DOAJ
language	EN
topic	alcohol hangover duration severity total sleep time Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495
spellingShingle	alcohol hangover duration severity total sleep time Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495 van Schrojenstein Lantman M Mackus M Roth T Verster JC Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
description	Marith van Schrojenstein Lantman,1 Marlou Mackus,1 Thomas Roth,2 Joris C Verster1,3,4 1Utrecht Institute for Pharmaceutical Sciences, Division of Pharmacology, Utrecht University, Utrecht, The Netherlands; 2Sleep Disorders and Research Center, Henry Ford Health System, Detroit, Michigan, USA; 3Institute for Risk Assessment Sciences (IRAS), Utrecht University, Utrecht, The Netherlands; 4Centre for Human Psychopharmacology, Swinburne University, Melbourne VIC, Australia Introduction: An evening of alcohol consumption often occurs at the expense of sleep time. The aim of this study was to determine the relationship between total sleep time and the duration and severity of the alcohol hangover.Methods: A survey was conducted among Dutch University students to collect data on their latest alcohol hangover. Data on alcohol consumption, total sleep time, hangover severity, and duration were collected. Alcohol consumption and hangover severity and duration were compared for participants who (a) slept <5 hours, (b) slept between 5 and 7 hours, or (c) slept >7 hours.Results: Data from N=578 students (40.1% men and 59.9% women) were included in the statistical analyses. Significant correlations were found between total sleep time and alcohol consumption (r=0.117, p=0.005), hangover severity (r= –0.178, p=0.0001) and hangover duration (r=0.168, p=0.0001). In contrast, total alcohol consumption did not correlate significantly with overall hangover severity or duration. Those who slept longer than 7 hours consumed significantly more alcohol (p=0.016) and reported extended hangover duration (p=0.004). However, they also reported significantly less severe hangovers (p=0.001) than students who slept <7 hours. Conclusion: Reduced total sleep time is associated with more severe alcohol hangovers.  Keywords: alcohol, hangover, duration, severity, total sleep time
format	article
author	van Schrojenstein Lantman M Mackus M Roth T Verster JC
author_facet	van Schrojenstein Lantman M Mackus M Roth T Verster JC
author_sort	van Schrojenstein Lantman M
title	Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
title_short	Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
title_full	Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
title_fullStr	Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
title_full_unstemmed	Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
title_sort	total sleep time, alcohol consumption, and the duration and severity of alcohol hangover
publisher	Dove Medical Press
publishDate	2017
url	https://doaj.org/article/4cecb731966b43c899098a87660d1512
work_keys_str_mv	AT vanschrojensteinlantmanm totalsleeptimealcoholconsumptionandthedurationandseverityofalcoholhangover AT mackusm totalsleeptimealcoholconsumptionandthedurationandseverityofalcoholhangover AT rotht totalsleeptimealcoholconsumptionandthedurationandseverityofalcoholhangover AT versterjc totalsleeptimealcoholconsumptionandthedurationandseverityofalcoholhangover
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Total sleep time, alcohol consumption, and the duration and severity of alcohol hangover

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