High-intensity interval training improves specific performance in taekwondo athletes
Specific training methods is an important aspect in the preparation of taekwondo athletes. The purpose of this study was to investigate the effect of a short-duration high-intensity interval training (HIIT) program with specific taekwondo techniques on anaerobic performance. Twelve taekwondo athlete...
Guardado en:
Autores principales: | Diego Enrique Aravena Tapia, Valeria Roman Barrera, Jonatas Ferreira Da Silva Santos, Emerson Franchini, Pablo Valdés Badilla, Pedro Orihuela, Tomás Herrera Valenzuela |
---|---|
Formato: | article |
Lenguaje: | EN ES PT |
Publicado: |
Universidad de León
2020
|
Materias: | |
Acceso en línea: | https://doaj.org/article/5117d8f37c8e4804934dd8860ac379ba |
Etiquetas: |
Agregar Etiqueta
Sin Etiquetas, Sea el primero en etiquetar este registro!
|
Ejemplares similares
-
Correlation of bilateral and ipsilateral strength ratios with balance in female taekwondo athletes
por: Ali Kerim Yilmaz, et al.
Publicado: (2021) -
Developing anaerobic power and capacity for combat sports athletes
por: João Paulo Lopes-Silva, et al.
Publicado: (2021) -
Developing muscle power for combat sports athletes
por: Jonatas Ferreira da Silva Santos, et al.
Publicado: (2021) -
Developing aerobic power and capacity for combat sports athletes
por: Ursula Ferreira Julio, et al.
Publicado: (2021) -
Developing flexibility for combat sports athletes
por: Emerson Franchini, et al.
Publicado: (2021)