Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults
Navin Kaushal,1,2 Francis Langlois,3 Laurence Desjardins-Crépeau,1,2,4 Martin S Hagger,5,6 Louis Bherer1,2,4 1Department of Medicine, University of Montreal, Montreal, Quebec, Canada; 2Research Center, Montreal Heart Institute, Montreal, Quebec, Canada; 3CIUSSS de l’Estrie, Cen...
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Dove Medical Press
2019
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oai:doaj.org-article:57af9ee295e7438baf5e2a55089daa6f2021-12-02T00:45:28ZInvestigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults1178-1998https://doaj.org/article/57af9ee295e7438baf5e2a55089daa6f2019-01-01T00:00:00Zhttps://www.dovepress.com/investigating-dosendashresponse-effects-of-multimodal-exercise-program-peer-reviewed-article-CIAhttps://doaj.org/toc/1178-1998Navin Kaushal,1,2 Francis Langlois,3 Laurence Desjardins-Crépeau,1,2,4 Martin S Hagger,5,6 Louis Bherer1,2,4 1Department of Medicine, University of Montreal, Montreal, Quebec, Canada; 2Research Center, Montreal Heart Institute, Montreal, Quebec, Canada; 3CIUSSS de l’Estrie, Centre Hospitalier Universitaire de Sherbrooke, Montreal, Quebec, Canada; 4Research Center, Geriatrics Institute, University of Montreal, Montreal, Quebec, Canada; 5School of Psychology and Speech Pathology, Faculty of Health Sciences, Curtin University, Perth, WA, Australia; 6Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland Background: Older adults are at risk of multiple chronic diseases, most of which could be prevented by engaging in regular physical activity. Frailty is a state of increased vulnerability to diseases. Worsening symptoms of frailty, such as decrease in physical functionality, can compromise health-related quality of life (HR-QOL). Previous findings suggest that frailty moderates the relationship between physical activity and HR-QOL, yet intervention findings are limited, particularly in dose–response analyses. Hence, this study was conducted to test if lower-dose physical activity (120 minutes/week) would provide the same benefits in health outcomes (physical functionality and HR-QOL) as higher-dose physical activity (180 minutes/week).Methods: Participants (n=110) were older adults comprising higher-dose, lower-dose, and control groups who were combined from recent randomized controlled trials. Experimental groups participated in a multimodal exercise program in a supervised laboratory setting for 12 weeks.Results: The higher-dose group showed a significant improvement in physical functionality (β=0.23, P=0.03) and in overall HR-QOL (β=0.44, P=0.001) including its subcategories over the control group. A group × frailty interaction revealed that frail individuals significantly improved in capacity HR-QOL when they exercised at a higher dose (F (1, 49)=4.57, P=0.038).Conclusion: This study identifies a positive, predictive relationship between exercise duration and health outcomes (HR-QOL dimensions and frailty) among older adults. Frail individuals in the higher-dose group demonstrated significant recovery of capacity HR-QOL, thus reflecting improvement in their daily activities. Keywords: physical activity, aging, multimodal exercise, frailtyKaushal NLanglois FDesjardins-Crépeau LHagger MSBherer LDove Medical Pressarticleagingquality of lifephysical activitydose-responseGeriatricsRC952-954.6ENClinical Interventions in Aging, Vol Volume 14, Pp 209-217 (2019) |
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aging quality of life physical activity dose-response Geriatrics RC952-954.6 |
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aging quality of life physical activity dose-response Geriatrics RC952-954.6 Kaushal N Langlois F Desjardins-Crépeau L Hagger MS Bherer L Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
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Navin Kaushal,1,2 Francis Langlois,3 Laurence Desjardins-Crépeau,1,2,4 Martin S Hagger,5,6 Louis Bherer1,2,4 1Department of Medicine, University of Montreal, Montreal, Quebec, Canada; 2Research Center, Montreal Heart Institute, Montreal, Quebec, Canada; 3CIUSSS de l’Estrie, Centre Hospitalier Universitaire de Sherbrooke, Montreal, Quebec, Canada; 4Research Center, Geriatrics Institute, University of Montreal, Montreal, Quebec, Canada; 5School of Psychology and Speech Pathology, Faculty of Health Sciences, Curtin University, Perth, WA, Australia; 6Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland Background: Older adults are at risk of multiple chronic diseases, most of which could be prevented by engaging in regular physical activity. Frailty is a state of increased vulnerability to diseases. Worsening symptoms of frailty, such as decrease in physical functionality, can compromise health-related quality of life (HR-QOL). Previous findings suggest that frailty moderates the relationship between physical activity and HR-QOL, yet intervention findings are limited, particularly in dose–response analyses. Hence, this study was conducted to test if lower-dose physical activity (120 minutes/week) would provide the same benefits in health outcomes (physical functionality and HR-QOL) as higher-dose physical activity (180 minutes/week).Methods: Participants (n=110) were older adults comprising higher-dose, lower-dose, and control groups who were combined from recent randomized controlled trials. Experimental groups participated in a multimodal exercise program in a supervised laboratory setting for 12 weeks.Results: The higher-dose group showed a significant improvement in physical functionality (β=0.23, P=0.03) and in overall HR-QOL (β=0.44, P=0.001) including its subcategories over the control group. A group × frailty interaction revealed that frail individuals significantly improved in capacity HR-QOL when they exercised at a higher dose (F (1, 49)=4.57, P=0.038).Conclusion: This study identifies a positive, predictive relationship between exercise duration and health outcomes (HR-QOL dimensions and frailty) among older adults. Frail individuals in the higher-dose group demonstrated significant recovery of capacity HR-QOL, thus reflecting improvement in their daily activities. Keywords: physical activity, aging, multimodal exercise, frailty |
format |
article |
author |
Kaushal N Langlois F Desjardins-Crépeau L Hagger MS Bherer L |
author_facet |
Kaushal N Langlois F Desjardins-Crépeau L Hagger MS Bherer L |
author_sort |
Kaushal N |
title |
Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
title_short |
Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
title_full |
Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
title_fullStr |
Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
title_full_unstemmed |
Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
title_sort |
investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults |
publisher |
Dove Medical Press |
publishDate |
2019 |
url |
https://doaj.org/article/57af9ee295e7438baf5e2a55089daa6f |
work_keys_str_mv |
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