Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study

Yong Zhang,1 Yurun Du,1 Shulan He,1 Xian Sun,1 Jiafei Yang,1 Jiangping Li1,2 1Department of Epidemiology and Health Statistics, School of Public Health and Management, Ningxia Medical University, Yinchuan, Ningxia Hui Autonomous Region, 750004, People’s Republic of China; 2Key Laboratory o...

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Autores principales:	Zhang Y, Du Y, He S, Sun X, Yang J, Li J
Formato:	article
Lenguaje:	EN
Publicado:	Dove Medical Press 2021
Materias:	reading habit sleep duration sleep disturbance sleep quality Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495
Acceso en línea:	https://doaj.org/article/57dcda8808e84187a14daf2a8390e26e
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spelling	oai:doaj.org-article:57dcda8808e84187a14daf2a8390e26e2021-12-02T14:41:40ZAssociation Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study1179-1608https://doaj.org/article/57dcda8808e84187a14daf2a8390e26e2021-05-01T00:00:00Zhttps://www.dovepress.com/association-between-reading-habit-and-sleep-among-age-over-40-years-co-peer-reviewed-fulltext-article-NSShttps://doaj.org/toc/1179-1608Yong Zhang,1 Yurun Du,1 Shulan He,1 Xian Sun,1 Jiafei Yang,1 Jiangping Li1,2 1Department of Epidemiology and Health Statistics, School of Public Health and Management, Ningxia Medical University, Yinchuan, Ningxia Hui Autonomous Region, 750004, People’s Republic of China; 2Key Laboratory of Environmental Factors and Chronic Disease Control, Ningxia Medical University, Yinchuan, Ningxia Hui Autonomous Region, 750004, People’s Republic of ChinaCorrespondence: Jiangping LiDepartment of Epidemiology and Health Statistics, School of Public Health and Management, Ningxia Medical University, Yinchuan, 750004, People’s Republic of ChinaTel +86 09516980139Email lijp@nxmu.edu.cnPurpose: Sleep disturbance is a paramount public health concern that besets many modern middle-aged and elderly community residents. Reading is important to adults as it facilitates the completion of daily tasks, and might be associated with sleep issues. The present study aimed to analyze the association between reading and sleep using Chinese national survey data.Patients and Methods: The 2018 China Family Panel Studies survey data were used, and the target sample was extracted according to age (> 40 years). Reading behavior and reading quantity were chosen as independent variables, and sleep duration, sleep-onset time, and sleep quality were selected as dependent variables. A multilevel mixed linear/ordinal logistic regression model was employed to evaluate the association, and restricted cubic splines with 4 knots were employed to flexibly model the association of reading quantity and sleep duration.Results: A total of 18,740 adults were selected, and the reading rate was 15.04%. Reading habit was significantly negatively associated with weekday sleep duration, but not with duration at weekends, as determined from the full set of confounders adjusted models. Reading behavior was also associated with delayed sleep-onset time (OR: 0.935, 95% CI: 0.908– 0.964), but not with sleep quality. Reading quantity showed a nonlinear relationship with sleep duration, appropriate reading quantity was related with long sleep duration.Conclusion: Reading was associated with short sleep duration on weekdays, but not with sleep quality. Furthermore, reading was related to late sleep-onset time, and for the middle-aged and elderly Chinese populations, appropriate reading quantity was related with long sleep duration.Keywords: reading habit, sleep duration, sleep disturbance, sleep qualityZhang YDu YHe SSun XYang JLi JDove Medical Pressarticlereading habitsleep durationsleep disturbancesleep qualityPsychiatryRC435-571Neurophysiology and neuropsychologyQP351-495ENNature and Science of Sleep, Vol Volume 13, Pp 591-599 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	reading habit sleep duration sleep disturbance sleep quality Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495
spellingShingle	reading habit sleep duration sleep disturbance sleep quality Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495 Zhang Y Du Y He S Sun X Yang J Li J Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study
description	Yong Zhang,1 Yurun Du,1 Shulan He,1 Xian Sun,1 Jiafei Yang,1 Jiangping Li1,2 1Department of Epidemiology and Health Statistics, School of Public Health and Management, Ningxia Medical University, Yinchuan, Ningxia Hui Autonomous Region, 750004, People’s Republic of China; 2Key Laboratory of Environmental Factors and Chronic Disease Control, Ningxia Medical University, Yinchuan, Ningxia Hui Autonomous Region, 750004, People’s Republic of ChinaCorrespondence: Jiangping LiDepartment of Epidemiology and Health Statistics, School of Public Health and Management, Ningxia Medical University, Yinchuan, 750004, People’s Republic of ChinaTel +86 09516980139Email lijp@nxmu.edu.cnPurpose: Sleep disturbance is a paramount public health concern that besets many modern middle-aged and elderly community residents. Reading is important to adults as it facilitates the completion of daily tasks, and might be associated with sleep issues. The present study aimed to analyze the association between reading and sleep using Chinese national survey data.Patients and Methods: The 2018 China Family Panel Studies survey data were used, and the target sample was extracted according to age (> 40 years). Reading behavior and reading quantity were chosen as independent variables, and sleep duration, sleep-onset time, and sleep quality were selected as dependent variables. A multilevel mixed linear/ordinal logistic regression model was employed to evaluate the association, and restricted cubic splines with 4 knots were employed to flexibly model the association of reading quantity and sleep duration.Results: A total of 18,740 adults were selected, and the reading rate was 15.04%. Reading habit was significantly negatively associated with weekday sleep duration, but not with duration at weekends, as determined from the full set of confounders adjusted models. Reading behavior was also associated with delayed sleep-onset time (OR: 0.935, 95% CI: 0.908– 0.964), but not with sleep quality. Reading quantity showed a nonlinear relationship with sleep duration, appropriate reading quantity was related with long sleep duration.Conclusion: Reading was associated with short sleep duration on weekdays, but not with sleep quality. Furthermore, reading was related to late sleep-onset time, and for the middle-aged and elderly Chinese populations, appropriate reading quantity was related with long sleep duration.Keywords: reading habit, sleep duration, sleep disturbance, sleep quality
format	article
author	Zhang Y Du Y He S Sun X Yang J Li J
author_facet	Zhang Y Du Y He S Sun X Yang J Li J
author_sort	Zhang Y
title	Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study
title_short	Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study
title_full	Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study
title_fullStr	Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study
title_full_unstemmed	Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study
title_sort	association between reading habit and sleep among age over 40 years community residents: a population-based evidence study
publisher	Dove Medical Press
publishDate	2021
url	https://doaj.org/article/57dcda8808e84187a14daf2a8390e26e
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Association Between Reading Habit and Sleep Among Age Over 40 Years Community Residents: A Population-Based Evidence Study

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