Early rising children are more active than late risers
Jun KohyamaDepartment of Pediatrics, Tokyo Kita Shakai Hoken Hospital, Tokyo, JapanBackground: A low level of physical activity impacts mental as well as physical health. This study investigated the daily lifestyle habits that affect physical activity in young children.Methods: The relationship betw...
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| Formato: | article |
| Lenguaje: | EN |
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Dove Medical Press
2007
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| Acceso en línea: | https://doaj.org/article/5d0b74a7f7af41488fc75c1b2fd73701 |
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| Sumario: | Jun KohyamaDepartment of Pediatrics, Tokyo Kita Shakai Hoken Hospital, Tokyo, JapanBackground: A low level of physical activity impacts mental as well as physical health. This study investigated the daily lifestyle habits that affect physical activity in young children.Methods: The relationship between physical activity, assessed by means of a Mini-Mitter Actiwatch device, and observed daily lifestyle habits was analyzed for 204 children, aged 12 to 40 months (average: 22.6 months), for whom 6-consecutive-day data from both the Actiwatch and sleep log were obtained.Results: An older age, male gender, and early waking time showed significant positive correlations with physical activity level. Multiple regression analysis revealed that these three variables were significant predictors of physical activity.Conclusion: Promoting an early rising time is suggested to be an important element of cultivating good health in young children.Keywords: physical activity, children, actigraphy, morning light |
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