Early rising children are more active than late risers
Jun KohyamaDepartment of Pediatrics, Tokyo Kita Shakai Hoken Hospital, Tokyo, JapanBackground: A low level of physical activity impacts mental as well as physical health. This study investigated the daily lifestyle habits that affect physical activity in young children.Methods: The relationship betw...
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Dove Medical Press
2007
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oai:doaj.org-article:5d0b74a7f7af41488fc75c1b2fd737012021-12-02T01:52:20ZEarly rising children are more active than late risers1176-63281178-2021https://doaj.org/article/5d0b74a7f7af41488fc75c1b2fd737012007-01-01T00:00:00Zhttp://www.dovepress.com/early-rising-children-are-more-active-than-late-risers-a977https://doaj.org/toc/1176-6328https://doaj.org/toc/1178-2021Jun KohyamaDepartment of Pediatrics, Tokyo Kita Shakai Hoken Hospital, Tokyo, JapanBackground: A low level of physical activity impacts mental as well as physical health. This study investigated the daily lifestyle habits that affect physical activity in young children.Methods: The relationship between physical activity, assessed by means of a Mini-Mitter Actiwatch device, and observed daily lifestyle habits was analyzed for 204 children, aged 12 to 40 months (average: 22.6 months), for whom 6-consecutive-day data from both the Actiwatch and sleep log were obtained.Results: An older age, male gender, and early waking time showed significant positive correlations with physical activity level. Multiple regression analysis revealed that these three variables were significant predictors of physical activity.Conclusion: Promoting an early rising time is suggested to be an important element of cultivating good health in young children.Keywords: physical activity, children, actigraphy, morning light Jun KohyamaDove Medical PressarticleNeurosciences. Biological psychiatry. NeuropsychiatryRC321-571Neurology. Diseases of the nervous systemRC346-429ENNeuropsychiatric Disease and Treatment, Vol 2007, Iss Issue 6, Pp 959-963 (2007) |
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Neurosciences. Biological psychiatry. Neuropsychiatry RC321-571 Neurology. Diseases of the nervous system RC346-429 |
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Neurosciences. Biological psychiatry. Neuropsychiatry RC321-571 Neurology. Diseases of the nervous system RC346-429 Jun Kohyama Early rising children are more active than late risers |
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Jun KohyamaDepartment of Pediatrics, Tokyo Kita Shakai Hoken Hospital, Tokyo, JapanBackground: A low level of physical activity impacts mental as well as physical health. This study investigated the daily lifestyle habits that affect physical activity in young children.Methods: The relationship between physical activity, assessed by means of a Mini-Mitter Actiwatch device, and observed daily lifestyle habits was analyzed for 204 children, aged 12 to 40 months (average: 22.6 months), for whom 6-consecutive-day data from both the Actiwatch and sleep log were obtained.Results: An older age, male gender, and early waking time showed significant positive correlations with physical activity level. Multiple regression analysis revealed that these three variables were significant predictors of physical activity.Conclusion: Promoting an early rising time is suggested to be an important element of cultivating good health in young children.Keywords: physical activity, children, actigraphy, morning light |
format |
article |
author |
Jun Kohyama |
author_facet |
Jun Kohyama |
author_sort |
Jun Kohyama |
title |
Early rising children are more active than late risers |
title_short |
Early rising children are more active than late risers |
title_full |
Early rising children are more active than late risers |
title_fullStr |
Early rising children are more active than late risers |
title_full_unstemmed |
Early rising children are more active than late risers |
title_sort |
early rising children are more active than late risers |
publisher |
Dove Medical Press |
publishDate |
2007 |
url |
https://doaj.org/article/5d0b74a7f7af41488fc75c1b2fd73701 |
work_keys_str_mv |
AT junkohyama earlyrisingchildrenaremoreactivethanlaterisers |
_version_ |
1718402840556208128 |