Effect of static and dynamic stretching on the diurnal variations of jump performance in soccer players.

<h4>Purpose</h4>The present study addressed the lack of data on the effect of different types of stretching on diurnal variations in vertical jump height - i.e., squat-jump (SJ) and countermovement-jump (CMJ). We hypothesized that dynamic stretching could affect the diurnal variations of...

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Autores principales: Hamdi Chtourou, Asma Aloui, Omar Hammouda, Anis Chaouachi, Karim Chamari, Nizar Souissi
Formato: article
Lenguaje:EN
Publicado: Public Library of Science (PLoS) 2013
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Acceso en línea:https://doaj.org/article/5ed264f249f64326b2d27f3a7188ab47
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