Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia
Mindfulness-based stress reduction programs have been found to be effective in reducing the stress response and improving the psychological wellbeing of various populations. We aimed to confirm the effects of a mindfulness-based stress reduction program on perceived stress, heart rate variability, p...
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MDPI AG
2021
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oai:doaj.org-article:627a6db9a1984660b05b9c49988106ef2021-11-25T17:49:04ZEffects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia10.3390/ijerph1822118711660-46011661-7827https://doaj.org/article/627a6db9a1984660b05b9c49988106ef2021-11-01T00:00:00Zhttps://www.mdpi.com/1660-4601/18/22/11871https://doaj.org/toc/1661-7827https://doaj.org/toc/1660-4601Mindfulness-based stress reduction programs have been found to be effective in reducing the stress response and improving the psychological wellbeing of various populations. We aimed to confirm the effects of a mindfulness-based stress reduction program on perceived stress, heart rate variability, positive and negative affect, and subjective wellbeing of community-dwelling people with schizophrenia. The participants in this study were 26 people with schizophrenia (experimental group: 14, control group: 12) enrolled in two community mental health centers located in Gyeonggi Province in South Korea. In the experimental group, the mindfulness-based stress reduction program was applied once a week for 60 min over 8 weeks. The experimental group showed a significantly greater decrease in perceived stress and negative affect, as well as significantly greater improvement in heart rate variability than the control group. The mindfulness-based stress reduction program was an effective nursing intervention to reduce stress and negative affect in people with schizophrenia.Ae Sil KimMi Heui JangMin Jung SunMDPI AGarticleschizophreniastressmindfulnessaffectMedicineRENInternational Journal of Environmental Research and Public Health, Vol 18, Iss 11871, p 11871 (2021) |
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schizophrenia stress mindfulness affect Medicine R |
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schizophrenia stress mindfulness affect Medicine R Ae Sil Kim Mi Heui Jang Min Jung Sun Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia |
description |
Mindfulness-based stress reduction programs have been found to be effective in reducing the stress response and improving the psychological wellbeing of various populations. We aimed to confirm the effects of a mindfulness-based stress reduction program on perceived stress, heart rate variability, positive and negative affect, and subjective wellbeing of community-dwelling people with schizophrenia. The participants in this study were 26 people with schizophrenia (experimental group: 14, control group: 12) enrolled in two community mental health centers located in Gyeonggi Province in South Korea. In the experimental group, the mindfulness-based stress reduction program was applied once a week for 60 min over 8 weeks. The experimental group showed a significantly greater decrease in perceived stress and negative affect, as well as significantly greater improvement in heart rate variability than the control group. The mindfulness-based stress reduction program was an effective nursing intervention to reduce stress and negative affect in people with schizophrenia. |
format |
article |
author |
Ae Sil Kim Mi Heui Jang Min Jung Sun |
author_facet |
Ae Sil Kim Mi Heui Jang Min Jung Sun |
author_sort |
Ae Sil Kim |
title |
Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia |
title_short |
Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia |
title_full |
Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia |
title_fullStr |
Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia |
title_full_unstemmed |
Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress, Heart Rate Variability, Affect, and Wellbeing among People with Schizophrenia |
title_sort |
effects of mindfulness-based stress reduction (mbsr) on stress, heart rate variability, affect, and wellbeing among people with schizophrenia |
publisher |
MDPI AG |
publishDate |
2021 |
url |
https://doaj.org/article/627a6db9a1984660b05b9c49988106ef |
work_keys_str_mv |
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