The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions

Xiaoli He,1 Wendian Shi,2 Xiangxiang Han,1 Nana Wang,1 Ni Zhang,1 Xiaoli Wang1 1Department of Psychology, Ningxia University, Yinchuan City, Ningxia, People’s Republic of China; 2Department of Psychology, Shanghai Normal University, Shanghai, People’s Republic of China Abstract...

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Autores principales:	He X, Shi W, Han X, Wang N, Zhang N, Wang X
Formato:	article
Lenguaje:	EN
Publicado:	Dove Medical Press 2015
Materias:	Neurosciences. Biological psychiatry. Neuropsychiatry RC321-571 Neurology. Diseases of the nervous system RC346-429
Acceso en línea:	https://doaj.org/article/650082e9b9084aaebd5045b9c207193c
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spelling	oai:doaj.org-article:650082e9b9084aaebd5045b9c207193c2021-12-02T07:07:06ZThe interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions1178-2021https://doaj.org/article/650082e9b9084aaebd5045b9c207193c2015-05-01T00:00:00Zhttp://www.dovepress.com/the-interventional-effects-of-loving-kindness-meditation-on-positive-e-peer-reviewed-article-NDThttps://doaj.org/toc/1178-2021Xiaoli He,1 Wendian Shi,2 Xiangxiang Han,1 Nana Wang,1 Ni Zhang,1 Xiaoli Wang1 1Department of Psychology, Ningxia University, Yinchuan City, Ningxia, People’s Republic of China; 2Department of Psychology, Shanghai Normal University, Shanghai, People’s Republic of China Abstract: The study aimed to investigate the effects of loving-kindness meditation on positive emotions, intragroup interactions, and complex understanding of others. A total of 50 freshmen not receiving any training in meditation intervention were randomly divided into the meditation group (25 subjects) and the control group (25 subjects). The meditation group was implemented with group meditation intervention for 4 weeks, three times a week, about 30 minutes each time. The results revealed that the effect sizes in interpersonal interaction and complex understanding of others in the meditation group were both above 0.8, indicating strong effects. It was concluded that loving-kindness meditation can effectively improve positive emotions, interpersonal interactions, and complex understanding of others in college students. Keywords: positive emotions, intergroup interactions, loving-kindness meditation, positive rate, complex understanding of others He XShi WHan XWang NZhang NWang XDove Medical PressarticleNeurosciences. Biological psychiatry. NeuropsychiatryRC321-571Neurology. Diseases of the nervous systemRC346-429ENNeuropsychiatric Disease and Treatment, Vol 2015, Iss default, Pp 1273-1277 (2015)
institution	DOAJ
collection	DOAJ
language	EN
topic	Neurosciences. Biological psychiatry. Neuropsychiatry RC321-571 Neurology. Diseases of the nervous system RC346-429
spellingShingle	Neurosciences. Biological psychiatry. Neuropsychiatry RC321-571 Neurology. Diseases of the nervous system RC346-429 He X Shi W Han X Wang N Zhang N Wang X The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
description	Xiaoli He,1 Wendian Shi,2 Xiangxiang Han,1 Nana Wang,1 Ni Zhang,1 Xiaoli Wang1 1Department of Psychology, Ningxia University, Yinchuan City, Ningxia, People’s Republic of China; 2Department of Psychology, Shanghai Normal University, Shanghai, People’s Republic of China Abstract: The study aimed to investigate the effects of loving-kindness meditation on positive emotions, intragroup interactions, and complex understanding of others. A total of 50 freshmen not receiving any training in meditation intervention were randomly divided into the meditation group (25 subjects) and the control group (25 subjects). The meditation group was implemented with group meditation intervention for 4 weeks, three times a week, about 30 minutes each time. The results revealed that the effect sizes in interpersonal interaction and complex understanding of others in the meditation group were both above 0.8, indicating strong effects. It was concluded that loving-kindness meditation can effectively improve positive emotions, interpersonal interactions, and complex understanding of others in college students. Keywords: positive emotions, intergroup interactions, loving-kindness meditation, positive rate, complex understanding of others
format	article
author	He X Shi W Han X Wang N Zhang N Wang X
author_facet	He X Shi W Han X Wang N Zhang N Wang X
author_sort	He X
title	The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
title_short	The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
title_full	The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
title_fullStr	The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
title_full_unstemmed	The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
title_sort	interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions
publisher	Dove Medical Press
publishDate	2015
url	https://doaj.org/article/650082e9b9084aaebd5045b9c207193c
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The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions

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