Impact of Optimal Timing of Intake of Multi-Ingredient Performance Supplements on Sports Performance, Muscular Damage, and Hormonal Behavior across a Ten-Week Training Camp in Elite Cyclists: A Randomized Clinical Trial

Multi-ingredient performance supplements (MIPS), ingested pre- or post-workout, have been shown to increase physiological level effects and integrated metabolic response on exercise. The purpose of this study was to determine the efficacy of pre-and post-training supplementation with its own MIPS, a...

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Autores principales: Diego Fernández-Lázaro, Juan Mielgo-Ayuso, Miguel del Valle Soto, David P. Adams, Eduardo Gutiérrez-Abejón, Jesús Seco-Calvo
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/6591f9a6515e4dac9eadd71f34b3fa27
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