Sports Nutrition - Current Recommendations

Athletes expend greater amounts of energy as a result of their training. However, these amounts vary during the competition year and are influenced by such factors as the training period and intensity.Measuring energy expenditure is a complex process that is often achieved through indirect calorimet...

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Autores principales:	Braun H, Carlsohn A, Großhauser M, König D, Lampen A, Mosler S, Nieß A, Oberritter H, Schäbethal K, Schek A, Stehle P, Virmani K, Ziegenhagen R, Heseker H
Formato:	article
Lenguaje:	DE EN
Publicado:	Dynamic Media Sales Verlag 2020
Materias:	Sports medicine RC1200-1245
Acceso en línea:	https://doaj.org/article/67bf4d65c2f54b6aa0ee50d8369ebbae
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spelling	oai:doaj.org-article:67bf4d65c2f54b6aa0ee50d8369ebbae2021-11-16T19:01:40ZSports Nutrition - Current Recommendations0344-59252510-526410.5960/dzsm.2020.451https://doaj.org/article/67bf4d65c2f54b6aa0ee50d8369ebbae2020-09-01T00:00:00Zhttps://www.germanjournalsportsmedicine.com/archiv/archive-2020/issue-7-8/energy-needs-in-sports-position-of-the-working-group-sports-nutrition-of-the-german-nutrition-society-dge/https://doaj.org/toc/0344-5925https://doaj.org/toc/2510-5264Athletes expend greater amounts of energy as a result of their training. However, these amounts vary during the competition year and are influenced by such factors as the training period and intensity.Measuring energy expenditure is a complex process that is often achieved through indirect calorimetry. A calculation is possible when certain limitations are taken into consideration.Energy expenditure corresponds to energy requirements. Energy requirements should be covered by energy intake adapted to individual needs. Low energy intake can lead to reduced energy availability. Low energy availability not only has a negative impact on the bone metabolism and menstrual cycle there may also be consequences of a hematological, metabolic, psychological, gastrointestinal and immunological nature. This has adverse effects on the performance capacity, training adjustment, concentration and coordination, and can lead to an increased risk of injury.Matching energy intake to energy expenditure is an important cornerstone in the diet of athletes and a significant prerequisite for maintaining their health and performance. KEY WORDS: Athletes, Calorimetry, Energy Availability, Resting Energy Expenditure, Metabolic EquivalentBraun HCarlsohn AGroßhauser MKönig DLampen AMosler SNieß AOberritter HSchäbethal KSchek AStehle PVirmani KZiegenhagen RHeseker HDynamic Media Sales VerlagarticleSports medicineRC1200-1245DEENDeutsche Zeitschrift für Sportmedizin, Vol 71, Iss 7 (2020)
institution	DOAJ
collection	DOAJ
language	DE EN
topic	Sports medicine RC1200-1245
spellingShingle	Sports medicine RC1200-1245 Braun H Carlsohn A Großhauser M König D Lampen A Mosler S Nieß A Oberritter H Schäbethal K Schek A Stehle P Virmani K Ziegenhagen R Heseker H Sports Nutrition - Current Recommendations
description	Athletes expend greater amounts of energy as a result of their training. However, these amounts vary during the competition year and are influenced by such factors as the training period and intensity.Measuring energy expenditure is a complex process that is often achieved through indirect calorimetry. A calculation is possible when certain limitations are taken into consideration.Energy expenditure corresponds to energy requirements. Energy requirements should be covered by energy intake adapted to individual needs. Low energy intake can lead to reduced energy availability. Low energy availability not only has a negative impact on the bone metabolism and menstrual cycle there may also be consequences of a hematological, metabolic, psychological, gastrointestinal and immunological nature. This has adverse effects on the performance capacity, training adjustment, concentration and coordination, and can lead to an increased risk of injury.Matching energy intake to energy expenditure is an important cornerstone in the diet of athletes and a significant prerequisite for maintaining their health and performance. KEY WORDS: Athletes, Calorimetry, Energy Availability, Resting Energy Expenditure, Metabolic Equivalent
format	article
author	Braun H Carlsohn A Großhauser M König D Lampen A Mosler S Nieß A Oberritter H Schäbethal K Schek A Stehle P Virmani K Ziegenhagen R Heseker H
author_facet	Braun H Carlsohn A Großhauser M König D Lampen A Mosler S Nieß A Oberritter H Schäbethal K Schek A Stehle P Virmani K Ziegenhagen R Heseker H
author_sort	Braun H
title	Sports Nutrition - Current Recommendations
title_short	Sports Nutrition - Current Recommendations
title_full	Sports Nutrition - Current Recommendations
title_fullStr	Sports Nutrition - Current Recommendations
title_full_unstemmed	Sports Nutrition - Current Recommendations
title_sort	sports nutrition - current recommendations
publisher	Dynamic Media Sales Verlag
publishDate	2020
url	https://doaj.org/article/67bf4d65c2f54b6aa0ee50d8369ebbae
work_keys_str_mv	AT braunh sportsnutritioncurrentrecommendations AT carlsohna sportsnutritioncurrentrecommendations AT großhauserm sportsnutritioncurrentrecommendations AT konigd sportsnutritioncurrentrecommendations AT lampena sportsnutritioncurrentrecommendations AT moslers sportsnutritioncurrentrecommendations AT nießa sportsnutritioncurrentrecommendations AT oberritterh sportsnutritioncurrentrecommendations AT schabethalk sportsnutritioncurrentrecommendations AT scheka sportsnutritioncurrentrecommendations AT stehlep sportsnutritioncurrentrecommendations AT virmanik sportsnutritioncurrentrecommendations AT ziegenhagenr sportsnutritioncurrentrecommendations AT hesekerh sportsnutritioncurrentrecommendations
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Sports Nutrition - Current Recommendations

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