Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study
This study aimed to analyze the effects of mental training through imagery on the competitive anxiety of adolescent tennis players fasting during Ramadan. This is an experimental study conducted with 38 male tennis players, randomly allocated to two groups: an experimental group (EG, n = 18), aged 1...
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Frontiers Media S.A.
2021
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oai:doaj.org-article:68d111ce6a11485381a1d1ab14074b132021-11-12T05:37:21ZEffects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study2296-861X10.3389/fnut.2021.713296https://doaj.org/article/68d111ce6a11485381a1d1ab14074b132021-11-01T00:00:00Zhttps://www.frontiersin.org/articles/10.3389/fnut.2021.713296/fullhttps://doaj.org/toc/2296-861XThis study aimed to analyze the effects of mental training through imagery on the competitive anxiety of adolescent tennis players fasting during Ramadan. This is an experimental study conducted with 38 male tennis players, randomly allocated to two groups: an experimental group (EG, n = 18), aged 16.9 ± 0.6 years, and a control group (CG, n = 20), aged 16.7 ± 0.8 years. The study was designed as a randomized, controlled experimental trial (registration code PACTR 202006847771700). CG watched historical videos of the Olympics, while EG performed mental training. The competitive anxiety state assessment was recorded four times. The first measurement was carried out 1 week before Ramadan, the second measurement during the first week of the month, the third measurement at the end of the second week, and, finally, the fourth measurement during the fourth week of Ramadan. Our results revealed a significant interaction (time × groups) for all competitive anxiety subscales. Higher intensity and direction scores for the cognitive and somatic anxiety subscales during Ramadan compared with before Ramadan for both groups could be reported at P < 0.001. Higher intensity and direction scores for the cognitive and somatic anxiety subscales during Ramadan compared with pre-Ramadan for both groups could be found at P < 0.01. This increase in scores was greater for the CG than for the EG in the middle and at the end of Ramadan at P < 0.001. Finally, for the self-confidence subscale score, results revealed that intensity and direction scores were lower during Ramadan compared with pre-Ramadan for the two groups at P < 0.01. The score for the intensity of self-confidence was higher for the EG compared with the CG at the end of Ramadan at P < 0.001. It was concluded that mental imagery training was effective in reducing anxiety (cognitive and somatic) and increasing self-confidence in the intensity dimension of adolescent tennis players who fast during Ramadan.Sofien FekihSofien FekihSofien FekihMohamed Sami ZguiraMohamed Sami ZguiraAbdessalem KoubaaAbdessalem KoubaaAnouar BettaiebJamel HajjiNicola Luigi BragazziNicola Luigi BragazziNicola Luigi BragazziMohamed JarrayaMohamed JarrayaFrontiers Media S.A.articleRamadan fastingtennismental imagery trainingcognitive and somatic anxietyself-confidenceintensityNutrition. Foods and food supplyTX341-641ENFrontiers in Nutrition, Vol 8 (2021) |
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Ramadan fasting tennis mental imagery training cognitive and somatic anxiety self-confidence intensity Nutrition. Foods and food supply TX341-641 |
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Ramadan fasting tennis mental imagery training cognitive and somatic anxiety self-confidence intensity Nutrition. Foods and food supply TX341-641 Sofien Fekih Sofien Fekih Sofien Fekih Mohamed Sami Zguira Mohamed Sami Zguira Abdessalem Koubaa Abdessalem Koubaa Anouar Bettaieb Jamel Hajji Nicola Luigi Bragazzi Nicola Luigi Bragazzi Nicola Luigi Bragazzi Mohamed Jarraya Mohamed Jarraya Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study |
| description |
This study aimed to analyze the effects of mental training through imagery on the competitive anxiety of adolescent tennis players fasting during Ramadan. This is an experimental study conducted with 38 male tennis players, randomly allocated to two groups: an experimental group (EG, n = 18), aged 16.9 ± 0.6 years, and a control group (CG, n = 20), aged 16.7 ± 0.8 years. The study was designed as a randomized, controlled experimental trial (registration code PACTR 202006847771700). CG watched historical videos of the Olympics, while EG performed mental training. The competitive anxiety state assessment was recorded four times. The first measurement was carried out 1 week before Ramadan, the second measurement during the first week of the month, the third measurement at the end of the second week, and, finally, the fourth measurement during the fourth week of Ramadan. Our results revealed a significant interaction (time × groups) for all competitive anxiety subscales. Higher intensity and direction scores for the cognitive and somatic anxiety subscales during Ramadan compared with before Ramadan for both groups could be reported at P < 0.001. Higher intensity and direction scores for the cognitive and somatic anxiety subscales during Ramadan compared with pre-Ramadan for both groups could be found at P < 0.01. This increase in scores was greater for the CG than for the EG in the middle and at the end of Ramadan at P < 0.001. Finally, for the self-confidence subscale score, results revealed that intensity and direction scores were lower during Ramadan compared with pre-Ramadan for the two groups at P < 0.01. The score for the intensity of self-confidence was higher for the EG compared with the CG at the end of Ramadan at P < 0.001. It was concluded that mental imagery training was effective in reducing anxiety (cognitive and somatic) and increasing self-confidence in the intensity dimension of adolescent tennis players who fast during Ramadan. |
| format |
article |
| author |
Sofien Fekih Sofien Fekih Sofien Fekih Mohamed Sami Zguira Mohamed Sami Zguira Abdessalem Koubaa Abdessalem Koubaa Anouar Bettaieb Jamel Hajji Nicola Luigi Bragazzi Nicola Luigi Bragazzi Nicola Luigi Bragazzi Mohamed Jarraya Mohamed Jarraya |
| author_facet |
Sofien Fekih Sofien Fekih Sofien Fekih Mohamed Sami Zguira Mohamed Sami Zguira Abdessalem Koubaa Abdessalem Koubaa Anouar Bettaieb Jamel Hajji Nicola Luigi Bragazzi Nicola Luigi Bragazzi Nicola Luigi Bragazzi Mohamed Jarraya Mohamed Jarraya |
| author_sort |
Sofien Fekih |
| title |
Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study |
| title_short |
Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study |
| title_full |
Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study |
| title_fullStr |
Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study |
| title_full_unstemmed |
Effects of Mental Training Through Imagery on the Competitive Anxiety of Adolescent Tennis Players Fasting During Ramadan: A Randomized, Controlled Experimental Study |
| title_sort |
effects of mental training through imagery on the competitive anxiety of adolescent tennis players fasting during ramadan: a randomized, controlled experimental study |
| publisher |
Frontiers Media S.A. |
| publishDate |
2021 |
| url |
https://doaj.org/article/68d111ce6a11485381a1d1ab14074b13 |
| work_keys_str_mv |
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