Lower Limb Exercise-Based Injury Prevention Programs Are Effective in Improving Sprint Speed, Jumping, Agility and Balance: an Umbrella Review

Lower Limb Exercise-Based Injury Prevention Programs Are Effective in Improving Sprint Speed, Jumping, Agility and Balance: an Umbrella Review

# Background Exercise-based injury prevention programs for athletes have demonstrated consistent results in reducing the risk of lower limb injuries. Compliance is essential for program effectiveness and may be facilitated when these programs demonstrate positive effects on athletic performance. #...

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Autores principales: Loïc Bel, Nicolas Mathieu, Vincent Ducrest, Mario Bizzini
Formato: article
Lenguaje:EN
Publicado: North American Sports Medicine Institute 2021
Materias:
Sports medicine
RC1200-1245
Acceso en línea:https://doaj.org/article/697ca381bcdf4410a082c0ddebc7382d
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