Role of physical activity and fitness on sleep in sedentary middle-aged adults: the FIT-AGEING study

Role of physical activity and fitness on sleep in sedentary middle-aged adults: the FIT-AGEING study

Abstract The association of physical activity and fitness with sleep still remains unclear since there is a lack of studies in this field of research using objective measurements of these variables. This study aimed to investigate the association of objectively-measured sedentariness, physical activ...

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Autores principales: Sol Mochón-Benguigui, Almudena Carneiro-Barrera, Manuel J. Castillo, Francisco J. Amaro-Gahete
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2021
Materias:
Medicine
R
Science
Q
Acceso en línea:https://doaj.org/article/6a335661507f4191b7f977b869362a75
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