Emotional Freedom Technique (EFT) Scope and Practice Areas

Emotional Freedom Technique (EFT) is a kind of practice of energy psychotherapy consisting of cognitive and somatic components that are used to improve personal negative emotions and related emotional and physical disorders. Stress hormones are secreted in the brain when a person is stressed, the am...

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Autores principales: Pinar IRMAK VURAL, Ergul ASLAN
Formato: article
Lenguaje:EN
TR
Publicado: Muhammed Yıldız 2018
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EFT
Acceso en línea:https://doaj.org/article/6e5fe133bcdf4698bc2371c4d69e1f64
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spelling oai:doaj.org-article:6e5fe133bcdf4698bc2371c4d69e1f642021-12-02T02:31:39ZEmotional Freedom Technique (EFT) Scope and Practice Areas10.31461/ybpd.3830262587-15362587-1536https://doaj.org/article/6e5fe133bcdf4698bc2371c4d69e1f642018-06-01T00:00:00Zhttp://dergipark.gov.tr/download/article-file/424961https://doaj.org/toc/2587-1536https://doaj.org/toc/2587-1536Emotional Freedom Technique (EFT) is a kind of practice of energy psychotherapy consisting of cognitive and somatic components that are used to improve personal negative emotions and related emotional and physical disorders. Stress hormones are secreted in the brain when a person is stressed, the amygdala and other responsive cerebral segments are activated. If the stress can not be effectively coped with, the physical and psychological consequences that will become chronic in course of time. There are essential steps to follow in EFT; firstly person create a setup sentence for sending a message to the emotional body (subconscious) and then twelve meridians of energy end point (acupressure points) is tapped on. There are different protocols for application purposes. EFT can be performed in psychological and physical areas, which are very common in children and adults, and there is not reported of any adverse effects in randomized controlled trials. In this review, PubMed, Google's Academic and related literature sources were examined and it was determined that the EFT had research results in a variety of subjects. Emotions can be recognized, accepted and transformed with the EFT application. Pinar IRMAK VURALErgul ASLANMuhammed YıldızarticleEFTEmotional Freedom TechniqueEnergy PsychologyPsychologyBF1-990ENTRYaşam Becerileri Psikoloji Dergisi, Vol 2, Iss 3, Pp 11-25 (2018)
institution DOAJ
collection DOAJ
language EN
TR
topic EFT
Emotional Freedom Technique
Energy Psychology
Psychology
BF1-990
spellingShingle EFT
Emotional Freedom Technique
Energy Psychology
Psychology
BF1-990
Pinar IRMAK VURAL
Ergul ASLAN
Emotional Freedom Technique (EFT) Scope and Practice Areas
description Emotional Freedom Technique (EFT) is a kind of practice of energy psychotherapy consisting of cognitive and somatic components that are used to improve personal negative emotions and related emotional and physical disorders. Stress hormones are secreted in the brain when a person is stressed, the amygdala and other responsive cerebral segments are activated. If the stress can not be effectively coped with, the physical and psychological consequences that will become chronic in course of time. There are essential steps to follow in EFT; firstly person create a setup sentence for sending a message to the emotional body (subconscious) and then twelve meridians of energy end point (acupressure points) is tapped on. There are different protocols for application purposes. EFT can be performed in psychological and physical areas, which are very common in children and adults, and there is not reported of any adverse effects in randomized controlled trials. In this review, PubMed, Google's Academic and related literature sources were examined and it was determined that the EFT had research results in a variety of subjects. Emotions can be recognized, accepted and transformed with the EFT application.
format article
author Pinar IRMAK VURAL
Ergul ASLAN
author_facet Pinar IRMAK VURAL
Ergul ASLAN
author_sort Pinar IRMAK VURAL
title Emotional Freedom Technique (EFT) Scope and Practice Areas
title_short Emotional Freedom Technique (EFT) Scope and Practice Areas
title_full Emotional Freedom Technique (EFT) Scope and Practice Areas
title_fullStr Emotional Freedom Technique (EFT) Scope and Practice Areas
title_full_unstemmed Emotional Freedom Technique (EFT) Scope and Practice Areas
title_sort emotional freedom technique (eft) scope and practice areas
publisher Muhammed Yıldız
publishDate 2018
url https://doaj.org/article/6e5fe133bcdf4698bc2371c4d69e1f64
work_keys_str_mv AT pinarirmakvural emotionalfreedomtechniqueeftscopeandpracticeareas
AT ergulaslan emotionalfreedomtechniqueeftscopeandpracticeareas
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