The Evolution of Blood Flow Restricted Exercise

The use of blood flow restricted (BFR) exercise has become an accepted alternative approach to improve skeletal muscle mass and function and improve cardiovascular function in individuals that are not able to or do not wish to use traditional exercise protocols that rely on heavy loads and high trai...

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Autores principales: Eduardo D. S. Freitas, Murat Karabulut, Michael G. Bemben
Formato: article
Lenguaje:EN
Publicado: Frontiers Media S.A. 2021
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Acceso en línea:https://doaj.org/article/6faa36124642424182de4a71a8d72f39
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