Association Between Weekend Catch-Up Sleep and Metabolic Syndrome with Sleep Restriction in Korean Adults: A Cross-Sectional Study Using KNHANES
Soo Min Son,1 Eun-Ju Park,1 Young Hye Cho,1 Sang Yeoup Lee,1 Jung-In Choi,1 Young-In Lee,1 Yun Jin Kim,2 Jeong Gyu Lee,2 Yu Hyeon Yi,2 Young Jin Tak,2 Hye Rim Hwang,2 Seung-Hun Lee,2 Ryuk Jun Kwon,1 Choongrak Kim3 1Family Medicine Clinic and Research Institute of Convergence of Biomedical Science an...
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| Autores principales: | , , , , , , , , , , , , , |
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| Formato: | article |
| Lenguaje: | EN |
| Publicado: |
Dove Medical Press
2020
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| Materias: | |
| Acceso en línea: | https://doaj.org/article/707149dbfa51407682a04b8b47237037 |
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| Sumario: | Soo Min Son,1 Eun-Ju Park,1 Young Hye Cho,1 Sang Yeoup Lee,1 Jung-In Choi,1 Young-In Lee,1 Yun Jin Kim,2 Jeong Gyu Lee,2 Yu Hyeon Yi,2 Young Jin Tak,2 Hye Rim Hwang,2 Seung-Hun Lee,2 Ryuk Jun Kwon,1 Choongrak Kim3 1Family Medicine Clinic and Research Institute of Convergence of Biomedical Science and Technology, Pusan National University Yangsan Hospital, Yangsan, Gyeongsangnam-do 50612, South Korea; 2Department of Family Medicine and Biomedical Research Institute, Pusan National University Hospital, Busan 626-770, South Korea; 3Department of Statistics Pusan National University, Busan 609-735, South KoreaCorrespondence: Eun-Ju ParkMedical of Family Medicine, Department of Internal Medicine, Pusan National University Yangsan Hospital, Yangsan 50612 Tel +82-55-360-2140Fax +82-55-360-2170Email everblue124@hanmail.netBackground: Many researchers have identified that adequate sleep duration is linked to the quality of life and metabolic diseases. Nowadays, it is hard to take enough sleep, so weekend catch-up sleep (CUS) may be an alternative option in modern society. To our knowledge, no previous studies reported the association between weekend CUS and metabolic syndrome, especially in the Korean population.Objective: We investigated the association between weekend CUS and the prevalence of metabolic syndrome in Korean adults (≥ 20 years old) with less than 6 hours of average weekday sleep.Patients and Methods: A total of 1,453 individuals were selected from the Korean National Health and Nutrition Examination Survey. Weekend CUS was divided into four categories: ≤ 0 hour, 0– 1 hour, 1– 2 hours, and ≥ 2 hours. Odds ratios (ORs) with 95% confidence intervals (CIs) were derived by univariate and multivariate logistic regression analyses.Results: Participants with weekend CUS ≥ 1 hour had decreased risk of metabolic syndrome in univariate analysis (CUS 1– 2 hours: OR: 0.413, 95% CI: 0.301– 0.568; CUS ≥ 2 hours: OR: 0.382, 95% CI 0.296– 0.493). Weekend CUS 1– 2 hours reduced the risk of metabolic syndrome in multivariate logistic regression analysis (OR: 0.552, 95% CI: 0.369– 0.823). Based on the age group analysis, weekend CUS ≥ 1 hour reduced the metabolic syndrome among those aged 20– 39 and 40– 65 (20– 39: CUS 1– 2 hours OR: 0.248, 95% CI: 0.078– 0.783, CUS ≥ 2 hours OR: 0.374, 95% CI: 0.141– 0.991; 40– 65: CUS 1– 2 hours OR: 0.507, 95% CI 0.309– 0.832 CUS ≥ 2 hours OR: 0.638, 95% CI: 0.415– 0.981).Conclusion: Weekend CUS was associated with a low risk of metabolic syndrome among Korean adults with sleep restriction.Keywords: sleep recovery, sleep deprivation, metabolic syndrome, insulin sensitivity |
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