Effect of Vibration Massage and Passive Rest on Recovery of Muscle Strength after Short-Term Exercise
Background: The aim of the study was to compare the effect of vibration massage and passive rest on accelerating the process of muscle recovery after short-term intense exercise. Methods: Eighty-four healthy men aged 20 to 25 years participated in the study. Study participants performed isometric (I...
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Autores principales: | Wiesław Chwała, Paweł Pogwizd, Łukasz Rydzik, Tadeusz Ambroży |
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Formato: | article |
Lenguaje: | EN |
Publicado: |
MDPI AG
2021
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Materias: | |
Acceso en línea: | https://doaj.org/article/749e3dbf4a8c400c9002af563b293f94 |
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