EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW

Background: Sleep disturbance is prevalent among patients with chronic diseases. Thus, the use of non-pharmacological interventions is needed. Progressive muscle relaxation is considered effective to improve sleep quality, but its discussion is still limited. Objective: To investigate the effect...

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Autores principales:	Syafa’atun Mirzanah, Sri Yona, Debie Dahlia
Formato:	article
Lenguaje:	EN
Publicado:	Belitung Raya Foundation 2020
Materias:	progressive muscle relaxation chronic disease sleep outcome assessment health care Nursing RT1-120
Acceso en línea:	https://doi.org/10.33546/bnj.1060 https://doaj.org/article/790475940e7047ada74be058581b919e
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spelling	oai:doaj.org-article:790475940e7047ada74be058581b919e2021-12-02T11:05:10ZEFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEWhttps://doi.org/10.33546/bnj.10602477-40732477-4073https://doaj.org/article/790475940e7047ada74be058581b919e2020-04-01T00:00:00Zhttps://belitungraya.org/BRP/index.php/bnj/article/view/1060https://doaj.org/toc/2477-4073https://doaj.org/toc/2477-4073Background: Sleep disturbance is prevalent among patients with chronic diseases. Thus, the use of non-pharmacological interventions is needed. Progressive muscle relaxation is considered effective to improve sleep quality, but its discussion is still limited. Objective: To investigate the effect of progressive muscle relaxation on sleep quality among chronic disease patients. Design: Literature review. Data Sources: Search was performed through the CINAHL, Science Direct, and ProQuest database from 2014 to 2019 for English-based, full-text research articles. Review Methods: Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) methods was used to select articles. Critical Appraisal Skills Programme was used for quality assessment. Results: From the 644 articles yielded, six articles were included. Progressive muscle relaxation could be given alone or in combination with cognitive behavioural therapy. It also has been proven to improve sleep quality among patients with chronic diseases regardless their ages. Procedures in progressive muscle relaxation vary, but all studies reported significant improvements on sleep quality. Most of studies used audio as a medium for progressive muscle relaxation training. Conclusion: Progressive muscle relaxation significantly improves the sleep quality among patients with chronic diseases. It is recommended for future studies to compare the effectivity between 4 or 7 muscle groups and 16 muscle groups on sleep quality.Syafa’atun MirzanahSri YonaDebie DahliaBelitung Raya Foundationarticleprogressive muscle relaxationchronic diseasesleepoutcome assessmenthealth careNursingRT1-120ENBelitung Nursing Journal, Vol 6, Iss 2, Pp 30-34 (2020)
institution	DOAJ
collection	DOAJ
language	EN
topic	progressive muscle relaxation chronic disease sleep outcome assessment health care Nursing RT1-120
spellingShingle	progressive muscle relaxation chronic disease sleep outcome assessment health care Nursing RT1-120 Syafa’atun Mirzanah Sri Yona Debie Dahlia EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW
description	Background: Sleep disturbance is prevalent among patients with chronic diseases. Thus, the use of non-pharmacological interventions is needed. Progressive muscle relaxation is considered effective to improve sleep quality, but its discussion is still limited. Objective: To investigate the effect of progressive muscle relaxation on sleep quality among chronic disease patients. Design: Literature review. Data Sources: Search was performed through the CINAHL, Science Direct, and ProQuest database from 2014 to 2019 for English-based, full-text research articles. Review Methods: Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) methods was used to select articles. Critical Appraisal Skills Programme was used for quality assessment. Results: From the 644 articles yielded, six articles were included. Progressive muscle relaxation could be given alone or in combination with cognitive behavioural therapy. It also has been proven to improve sleep quality among patients with chronic diseases regardless their ages. Procedures in progressive muscle relaxation vary, but all studies reported significant improvements on sleep quality. Most of studies used audio as a medium for progressive muscle relaxation training. Conclusion: Progressive muscle relaxation significantly improves the sleep quality among patients with chronic diseases. It is recommended for future studies to compare the effectivity between 4 or 7 muscle groups and 16 muscle groups on sleep quality.
format	article
author	Syafa’atun Mirzanah Sri Yona Debie Dahlia
author_facet	Syafa’atun Mirzanah Sri Yona Debie Dahlia
author_sort	Syafa’atun Mirzanah
title	EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW
title_short	EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW
title_full	EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW
title_fullStr	EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW
title_full_unstemmed	EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW
title_sort	effect of progressive muscle relaxation on sleep quality among patients with chronic diseases: a literature review
publisher	Belitung Raya Foundation
publishDate	2020
url	https://doi.org/10.33546/bnj.1060 https://doaj.org/article/790475940e7047ada74be058581b919e
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EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON SLEEP QUALITY AMONG PATIENTS WITH CHRONIC DISEASES: A LITERATURE REVIEW

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