12 weeks of strength training improves fluid cognition in older adults: A nonrandomized pilot trial.
<h4>Objectives</h4>Resistance training (RT) is a promising strategy to slow or prevent fluid cognitive decline during aging. However, the effects of strength-specific RT programs have received little attention. The purpose of this single-group proof of concept clinical trial was to deter...
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Autores principales: | , , , , , , |
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Formato: | article |
Lenguaje: | EN |
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Public Library of Science (PLoS)
2021
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Materias: | |
Acceso en línea: | https://doaj.org/article/7d06ce5e9c224152be9770f5789998fb |
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