The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis

Muscle architectural parameters play a crucial role in the rate of force development, strength, and sports performance. On the other hand, deteriorated muscle architectural parameters are associated with injuries, sarcopenia, mortality, falls, and fragility. With the development of technology, exerg...

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Autores principales:	Nami Shida, Gokhan Yagiz, Takumi Yamada
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	exergame fascicle length muscle architecture muscle thickness cross-sectional area pennation angle Technology T Engineering (General). Civil engineering (General) TA1-2040 Biology (General) QH301-705.5 Physics QC1-999 Chemistry QD1-999
Acceso en línea:	https://doaj.org/article/83510747090f49cebe0adfe3d882f334
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spelling	oai:doaj.org-article:83510747090f49cebe0adfe3d882f3342021-11-11T15:21:08ZThe Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis10.3390/app1121103252076-3417https://doaj.org/article/83510747090f49cebe0adfe3d882f3342021-11-01T00:00:00Zhttps://www.mdpi.com/2076-3417/11/21/10325https://doaj.org/toc/2076-3417Muscle architectural parameters play a crucial role in the rate of force development, strength, and sports performance. On the other hand, deteriorated muscle architectural parameters are associated with injuries, sarcopenia, mortality, falls, and fragility. With the development of technology, exergames have emerged as a complementary tool for physical therapy programs. The PRISMA 2020 statement was followed during the systematic review and meta-analysis. CENTRAL, CINAHL, PROQUEST, PubMed, and OpenGrey databases were searched last time on 22 September 2021. In total, five controlled trials were included in the systematic review. Twelve weeks of virtual dance exercise (Dance Central game for Xbox 360<sup>®</sup>) showed a medium effect on the improvement of hamstrings (<i>g</i> = 0.55, 95% CI (−0.03, 1.14), I<sup>2</sup> = 0%) and the quadriceps femoris muscle cross-sectional area (<i>g</i> = 0.58, 95% CI (0.1, 1.00), I<sup>2</sup> = 0%) in community-dwelling older women. Additionally, a four-week virtual balance-training program (the ProKin System) led to significant increments in the cross-sectional areas of individual paraspinal muscles (14.55–46.81%). However, previously investigated exergame programs did not show any medium or large effects on the architectural parameters of the medial gastrocnemius muscle in community-dwelling older women. Distinct exergame programs can be used as a complementary therapy for different prevention and rehabilitation programs.Nami ShidaGokhan YagizTakumi YamadaMDPI AGarticleexergamefascicle lengthmuscle architecturemuscle thicknesscross-sectional areapennation angleTechnologyTEngineering (General). Civil engineering (General)TA1-2040Biology (General)QH301-705.5PhysicsQC1-999ChemistryQD1-999ENApplied Sciences, Vol 11, Iss 10325, p 10325 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	exergame fascicle length muscle architecture muscle thickness cross-sectional area pennation angle Technology T Engineering (General). Civil engineering (General) TA1-2040 Biology (General) QH301-705.5 Physics QC1-999 Chemistry QD1-999
spellingShingle	exergame fascicle length muscle architecture muscle thickness cross-sectional area pennation angle Technology T Engineering (General). Civil engineering (General) TA1-2040 Biology (General) QH301-705.5 Physics QC1-999 Chemistry QD1-999 Nami Shida Gokhan Yagiz Takumi Yamada The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis
description	Muscle architectural parameters play a crucial role in the rate of force development, strength, and sports performance. On the other hand, deteriorated muscle architectural parameters are associated with injuries, sarcopenia, mortality, falls, and fragility. With the development of technology, exergames have emerged as a complementary tool for physical therapy programs. The PRISMA 2020 statement was followed during the systematic review and meta-analysis. CENTRAL, CINAHL, PROQUEST, PubMed, and OpenGrey databases were searched last time on 22 September 2021. In total, five controlled trials were included in the systematic review. Twelve weeks of virtual dance exercise (Dance Central game for Xbox 360<sup>®</sup>) showed a medium effect on the improvement of hamstrings (<i>g</i> = 0.55, 95% CI (−0.03, 1.14), I<sup>2</sup> = 0%) and the quadriceps femoris muscle cross-sectional area (<i>g</i> = 0.58, 95% CI (0.1, 1.00), I<sup>2</sup> = 0%) in community-dwelling older women. Additionally, a four-week virtual balance-training program (the ProKin System) led to significant increments in the cross-sectional areas of individual paraspinal muscles (14.55–46.81%). However, previously investigated exergame programs did not show any medium or large effects on the architectural parameters of the medial gastrocnemius muscle in community-dwelling older women. Distinct exergame programs can be used as a complementary therapy for different prevention and rehabilitation programs.
format	article
author	Nami Shida Gokhan Yagiz Takumi Yamada
author_facet	Nami Shida Gokhan Yagiz Takumi Yamada
author_sort	Nami Shida
title	The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis
title_short	The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis
title_full	The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis
title_fullStr	The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis
title_full_unstemmed	The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis
title_sort	effects of exergames on muscle architecture: a systematic review and meta-analysis
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/83510747090f49cebe0adfe3d882f334
work_keys_str_mv	AT namishida theeffectsofexergamesonmusclearchitectureasystematicreviewandmetaanalysis AT gokhanyagiz theeffectsofexergamesonmusclearchitectureasystematicreviewandmetaanalysis AT takumiyamada theeffectsofexergamesonmusclearchitectureasystematicreviewandmetaanalysis AT namishida effectsofexergamesonmusclearchitectureasystematicreviewandmetaanalysis AT gokhanyagiz effectsofexergamesonmusclearchitectureasystematicreviewandmetaanalysis AT takumiyamada effectsofexergamesonmusclearchitectureasystematicreviewandmetaanalysis
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The Effects of Exergames on Muscle Architecture: A Systematic Review and Meta-Analysis

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