A Review of Health-Beneficial Properties of Oats

Oat is among the food crops and ancient grains cultivated and consumed worldwide. It is gaining in popularity owing to its nutritional composition and multifunctional benefits of select bioactive compounds. Beta-glucan is an important component of dietary fiber found in oat grains. It is the major a...

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Autores principales: Devendra Paudel, Bandana Dhungana, Melanie Caffe, Padmanaban Krishnan
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Lenguaje:EN
Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/8b124dcfdb3c40dabf595ea56bef5c36
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spelling oai:doaj.org-article:8b124dcfdb3c40dabf595ea56bef5c362021-11-25T17:33:06ZA Review of Health-Beneficial Properties of Oats10.3390/foods101125912304-8158https://doaj.org/article/8b124dcfdb3c40dabf595ea56bef5c362021-10-01T00:00:00Zhttps://www.mdpi.com/2304-8158/10/11/2591https://doaj.org/toc/2304-8158Oat is among the food crops and ancient grains cultivated and consumed worldwide. It is gaining in popularity owing to its nutritional composition and multifunctional benefits of select bioactive compounds. Beta-glucan is an important component of dietary fiber found in oat grains. It is the major active compound in oats with proven cholesterol-lowering and antidiabetic effects. Oats also provide substantial levels of other bioactive compounds such as phenolic acids, tocols, sterols, avenacosides, and avenanthramides. The consumption of oats has been determined to be beneficial for human health by promoting immunomodulation and improving gut microbiota. In addition, oat consumption assists in preventing diseases such as atherosclerosis, dermatitis, and some forms of cancer. While much has been published in relation to oat nutrients and oat fibers and their impact on major diseases, the oat industries and consumers may benefit from greater knowledge and understanding of clinical effects, range of occurrence, distribution, therapeutic doses and food functional attributes of other oat bioactives such as avenanthramides and saponins as well as other anti-inflammatory agents found in the cereal. This review focuses on the various studies relevant to the contribution of the consumption of oats and oat-based products in preventing human diseases and promoting human health.Devendra PaudelBandana DhunganaMelanie CaffePadmanaban KrishnanMDPI AGarticleoatsbeta-glucancardiovascular disease (CVD)type-2 diabetesobesitycancerChemical technologyTP1-1185ENFoods, Vol 10, Iss 2591, p 2591 (2021)
institution DOAJ
collection DOAJ
language EN
topic oats
beta-glucan
cardiovascular disease (CVD)
type-2 diabetes
obesity
cancer
Chemical technology
TP1-1185
spellingShingle oats
beta-glucan
cardiovascular disease (CVD)
type-2 diabetes
obesity
cancer
Chemical technology
TP1-1185
Devendra Paudel
Bandana Dhungana
Melanie Caffe
Padmanaban Krishnan
A Review of Health-Beneficial Properties of Oats
description Oat is among the food crops and ancient grains cultivated and consumed worldwide. It is gaining in popularity owing to its nutritional composition and multifunctional benefits of select bioactive compounds. Beta-glucan is an important component of dietary fiber found in oat grains. It is the major active compound in oats with proven cholesterol-lowering and antidiabetic effects. Oats also provide substantial levels of other bioactive compounds such as phenolic acids, tocols, sterols, avenacosides, and avenanthramides. The consumption of oats has been determined to be beneficial for human health by promoting immunomodulation and improving gut microbiota. In addition, oat consumption assists in preventing diseases such as atherosclerosis, dermatitis, and some forms of cancer. While much has been published in relation to oat nutrients and oat fibers and their impact on major diseases, the oat industries and consumers may benefit from greater knowledge and understanding of clinical effects, range of occurrence, distribution, therapeutic doses and food functional attributes of other oat bioactives such as avenanthramides and saponins as well as other anti-inflammatory agents found in the cereal. This review focuses on the various studies relevant to the contribution of the consumption of oats and oat-based products in preventing human diseases and promoting human health.
format article
author Devendra Paudel
Bandana Dhungana
Melanie Caffe
Padmanaban Krishnan
author_facet Devendra Paudel
Bandana Dhungana
Melanie Caffe
Padmanaban Krishnan
author_sort Devendra Paudel
title A Review of Health-Beneficial Properties of Oats
title_short A Review of Health-Beneficial Properties of Oats
title_full A Review of Health-Beneficial Properties of Oats
title_fullStr A Review of Health-Beneficial Properties of Oats
title_full_unstemmed A Review of Health-Beneficial Properties of Oats
title_sort review of health-beneficial properties of oats
publisher MDPI AG
publishDate 2021
url https://doaj.org/article/8b124dcfdb3c40dabf595ea56bef5c36
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