Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season

Excessive daily training load (TL) can affect the musculoskeletal system health of youth elite soccer players. The purposes of this study were (i) to describe the TL and session rating of perceived exertion (s-RPE) throughout the competition season; (ii) to analyze the weekly (w) differences of acut...

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Autores principales: Hadi Nobari, Masoud Kharatzadeh, Sara Mahmoudzadeh Khalili, Jorge Pérez-Gómez, Luca Paolo Ardigò
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Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/9049b3dd5b1647e0bda0995cb3fdc2d6
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spelling oai:doaj.org-article:9049b3dd5b1647e0bda0995cb3fdc2d62021-11-25T17:43:41ZFluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season10.3390/healthcare91114182227-9032https://doaj.org/article/9049b3dd5b1647e0bda0995cb3fdc2d62021-10-01T00:00:00Zhttps://www.mdpi.com/2227-9032/9/11/1418https://doaj.org/toc/2227-9032Excessive daily training load (TL) can affect the musculoskeletal system health of youth elite soccer players. The purposes of this study were (i) to describe the TL and session rating of perceived exertion (s-RPE) throughout the competition season; (ii) to analyze the weekly (w) differences of acute (daily) workload (wAWL), chronic workload (wCWL), acute–chronic workload ratio, training monotony (wTM), and training strain (wTS) among three periods over the season (early-, mid-, and end-season) by playing position; and (iii) to compare the TL variables during competition periods for the whole team. Twenty young elite soccer players in the under-14 category participated in this study. The game positions were considered as six wide defenders and wide midfielders (WM), five central defenders and central midfielders, and four strikers (ST). Daily monitoring was continued for 26 weeks during a full competition season. According to the league schedule, the season was divided into three periods: early-season from w1 to w8, mid-season from w9 to w17, and end-season from w18 to w26. The main results were that the higher TLs were detected in the early- and mid-season. There was a wAWL and wCWL decrease for all playing positions from early- to mid- and end-season, but the wCWL change was significant only from early- to mid-season (<i>p</i> ≤ 0.05). For all playing positions but ST, there was a considerable wTM increase from early- to mid-season. When compared with all other playing positions in terms of wAWL and wCWL, WM showed significantly greater values (<i>p</i> ≤ 0.05). Throughout the season periods, all workload indicators showed a considerable reduction, although there was a significant increase in the three other workload-derived variables (all with <i>p</i> ≤ 0.05) and namely: (i) wACWLR from mid- to end-season; (ii) wTM from early- to mid- and end-season; and (iii) wTS from early- to mid-season. Daily training load and s-RPE had significant fluctuations during all macrocycles of the competition season (<i>p</i> ≤ 0.05). In addition, in the mid-season, wTM and wTS were higher. Training load monitoring (in terms of, e.g., wAWL, wCWL, and s-RPE) could be the key for coaches of soccer teams to prevent overtraining and injury, especially in U-14 players, who are more susceptible to being affected by high workload.Hadi NobariMasoud KharatzadehSara Mahmoudzadeh KhaliliJorge Pérez-GómezLuca Paolo ArdigòMDPI AGarticlemonitoringperformanceplaying positionRPEyouth playerMedicineRENHealthcare, Vol 9, Iss 1418, p 1418 (2021)
institution DOAJ
collection DOAJ
language EN
topic monitoring
performance
playing position
RPE
youth player
Medicine
R
spellingShingle monitoring
performance
playing position
RPE
youth player
Medicine
R
Hadi Nobari
Masoud Kharatzadeh
Sara Mahmoudzadeh Khalili
Jorge Pérez-Gómez
Luca Paolo Ardigò
Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season
description Excessive daily training load (TL) can affect the musculoskeletal system health of youth elite soccer players. The purposes of this study were (i) to describe the TL and session rating of perceived exertion (s-RPE) throughout the competition season; (ii) to analyze the weekly (w) differences of acute (daily) workload (wAWL), chronic workload (wCWL), acute–chronic workload ratio, training monotony (wTM), and training strain (wTS) among three periods over the season (early-, mid-, and end-season) by playing position; and (iii) to compare the TL variables during competition periods for the whole team. Twenty young elite soccer players in the under-14 category participated in this study. The game positions were considered as six wide defenders and wide midfielders (WM), five central defenders and central midfielders, and four strikers (ST). Daily monitoring was continued for 26 weeks during a full competition season. According to the league schedule, the season was divided into three periods: early-season from w1 to w8, mid-season from w9 to w17, and end-season from w18 to w26. The main results were that the higher TLs were detected in the early- and mid-season. There was a wAWL and wCWL decrease for all playing positions from early- to mid- and end-season, but the wCWL change was significant only from early- to mid-season (<i>p</i> ≤ 0.05). For all playing positions but ST, there was a considerable wTM increase from early- to mid-season. When compared with all other playing positions in terms of wAWL and wCWL, WM showed significantly greater values (<i>p</i> ≤ 0.05). Throughout the season periods, all workload indicators showed a considerable reduction, although there was a significant increase in the three other workload-derived variables (all with <i>p</i> ≤ 0.05) and namely: (i) wACWLR from mid- to end-season; (ii) wTM from early- to mid- and end-season; and (iii) wTS from early- to mid-season. Daily training load and s-RPE had significant fluctuations during all macrocycles of the competition season (<i>p</i> ≤ 0.05). In addition, in the mid-season, wTM and wTS were higher. Training load monitoring (in terms of, e.g., wAWL, wCWL, and s-RPE) could be the key for coaches of soccer teams to prevent overtraining and injury, especially in U-14 players, who are more susceptible to being affected by high workload.
format article
author Hadi Nobari
Masoud Kharatzadeh
Sara Mahmoudzadeh Khalili
Jorge Pérez-Gómez
Luca Paolo Ardigò
author_facet Hadi Nobari
Masoud Kharatzadeh
Sara Mahmoudzadeh Khalili
Jorge Pérez-Gómez
Luca Paolo Ardigò
author_sort Hadi Nobari
title Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season
title_short Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season
title_full Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season
title_fullStr Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season
title_full_unstemmed Fluctuations of Training Load Variables in Elite Soccer Players U-14 throughout the Competition Season
title_sort fluctuations of training load variables in elite soccer players u-14 throughout the competition season
publisher MDPI AG
publishDate 2021
url https://doaj.org/article/9049b3dd5b1647e0bda0995cb3fdc2d6
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