COVID-19-mandated social restrictions unveil the impact of social time pressure on sleep and body clock

Abstract In humans, sleep regulation is tightly linked to social times that assign local time to events, such as school, work, or meals. The impact of these social times, collectively—social time pressure, on sleep has been studied epidemiologically via quantification of the discrepancy between slee...

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Autores principales: Maria Korman, Vadim Tkachev, Cátia Reis, Yoko Komada, Shingo Kitamura, Denis Gubin, Vinod Kumar, Till Roenneberg
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2020
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Acceso en línea:https://doaj.org/article/927d9ef6737a4bdfb9c3061d6901fe3f
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