Effects of very low volume high intensity versus moderate intensity interval training in obese metabolic syndrome patients: a randomized controlled study

Abstract Physical activity is a cornerstone in the treatment of obesity and metabolic syndrome (MetS). Given the leading physical activity barrier of time commitment and safety concerns about vigorous exercise in high-risk groups, this study aimed to investigate the effects of two extremely time-eff...

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Autores principales: Dejan Reljic, Fabienne Frenk, Hans J. Herrmann, Markus F. Neurath, Yurdagül Zopf
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2021
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Acceso en línea:https://doaj.org/article/95a7b9d3b1b64cc28d18d7bdc8b99715
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