The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly

Objective: With age, the problems associated with loss of balance, followed by decreased muscle strength and physical function, increase. Therefore, the elderly are exposed to serious injuries. Therefore, the aim of the present study was to investigate the effect of Cawthorne Cooksey training on bal...

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Autores principales:	Mohammad Javad Azimizadeh, Seyyed Mojtaba Tabatabai Asl, Seyyed Hosein Hoseini
Formato:	article
Lenguaje:	FA
Publicado:	Islamic Azad University, Hamedan Branch 2021
Materias:	balance lower limbs aged cawthorne-‌ cooksey Sports medicine RC1200-1245
Acceso en línea:	https://doaj.org/article/9837477f566b409c97806f49a6ff0979
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spelling	oai:doaj.org-article:9837477f566b409c97806f49a6ff09792021-11-06T09:17:36ZThe Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly2476-49062476-5937https://doaj.org/article/9837477f566b409c97806f49a6ff09792021-06-01T00:00:00Zhttp://biomechanics.iauh.ac.ir/article-1-245-en.htmlhttps://doaj.org/toc/2476-4906https://doaj.org/toc/2476-5937Objective: With age, the problems associated with loss of balance, followed by decreased muscle strength and physical function, increase. Therefore, the elderly are exposed to serious injuries. Therefore, the aim of the present study was to investigate the effect of Cawthorne Cooksey training on balance and lower limb strength in the elderly. Methods: Subjects including 24 elderly men and women participated in this study voluntarily and were divided into experimental groups (n‌=‌12) and control (n‌=‌12). The design of the present study was pre-test and post-test. Cawthorne Cooksey training were performed for eight weeks, three sessions per week and each session for 60 minutes. The main variables were balance and lower limb strength, and the leaf test was used to assess balance and the rise and fall test was used for lower limb strength. One-way covariance and dependent t-test in SPSS software version 26 were used to analyze the pre-test and post-test results and compare the groups. Results: The results of this study showed that the balance in the experimental group had a significant improvement compared to the control group (P‌=‌0.001). There was also a significant difference in lower limb strength in the experimental group compared to the control (P‌=‌0.002). Conclusion: According to the findings of this study, these exercises positively affect balance and lower limb strength in the elderly. Due to the decline in physical function of the elderly, performing these exercises increases the level of physical function and quality of life of the elderly.Mohammad Javad AzimizadehSeyyed Mojtaba Tabatabai AslSeyyed Hosein HoseiniIslamic Azad University, Hamedan Brancharticlebalancelower limbsagedcawthorne-‌ cookseySports medicineRC1200-1245FABiyumikānīk-i varzishī, Vol 7, Iss 1, Pp 68-77 (2021)
institution	DOAJ
collection	DOAJ
language	FA
topic	balance lower limbs aged cawthorne-‌ cooksey Sports medicine RC1200-1245
spellingShingle	balance lower limbs aged cawthorne-‌ cooksey Sports medicine RC1200-1245 Mohammad Javad Azimizadeh Seyyed Mojtaba Tabatabai Asl Seyyed Hosein Hoseini The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly
description	Objective: With age, the problems associated with loss of balance, followed by decreased muscle strength and physical function, increase. Therefore, the elderly are exposed to serious injuries. Therefore, the aim of the present study was to investigate the effect of Cawthorne Cooksey training on balance and lower limb strength in the elderly. Methods: Subjects including 24 elderly men and women participated in this study voluntarily and were divided into experimental groups (n‌=‌12) and control (n‌=‌12). The design of the present study was pre-test and post-test. Cawthorne Cooksey training were performed for eight weeks, three sessions per week and each session for 60 minutes. The main variables were balance and lower limb strength, and the leaf test was used to assess balance and the rise and fall test was used for lower limb strength. One-way covariance and dependent t-test in SPSS software version 26 were used to analyze the pre-test and post-test results and compare the groups. Results: The results of this study showed that the balance in the experimental group had a significant improvement compared to the control group (P‌=‌0.001). There was also a significant difference in lower limb strength in the experimental group compared to the control (P‌=‌0.002). Conclusion: According to the findings of this study, these exercises positively affect balance and lower limb strength in the elderly. Due to the decline in physical function of the elderly, performing these exercises increases the level of physical function and quality of life of the elderly.
format	article
author	Mohammad Javad Azimizadeh Seyyed Mojtaba Tabatabai Asl Seyyed Hosein Hoseini
author_facet	Mohammad Javad Azimizadeh Seyyed Mojtaba Tabatabai Asl Seyyed Hosein Hoseini
author_sort	Mohammad Javad Azimizadeh
title	The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly
title_short	The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly
title_full	The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly
title_fullStr	The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly
title_full_unstemmed	The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly
title_sort	effects of an eight-week cawthorne-cooksey training program on balance and lower limb strength in the elderly
publisher	Islamic Azad University, Hamedan Branch
publishDate	2021
url	https://doaj.org/article/9837477f566b409c97806f49a6ff0979
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The Effects of an Eight-week Cawthorne-Cooksey Training Program on Balance and Lower Limb Strength in the Elderly

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